Encore - Emily Fletcher - Time to Reset and Examine What Matters Most
Emily Fletcher is back on Untangle! Emily is the founder of Ziva Meditation, author of Stress Less, Accomplish More, Meditation for Extraordinary Performance, and a meditation teacher on Muse and Medi...
30 Mars 202143min
Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner
Are you a little fed up with your partner sometimes? Or looking to be a better partner yourself? Our guests this week are a married couple, Nate and Kaley Klemp, who teach us how to be better, more mi...
23 Mars 202146min
Unwinding Anxiety. Breaking the Habit of Worry and Fear with Judson Brewer
Judson is a psychiatrist, neuroscientist, and author of the book, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal your Mind. He has combined his expertise in min...
16 Mars 202145min
Dave Asprey - How to get the Mind & Body Benefits of Fasting
Fasting has been demonstrated to have tremendous benefits for longevity, weight loss, spiritual practice, and overall health. And Dave Asprey shows us how to biohack our way to the benefits of fasting...
9 Mars 202133min
Sharon Salzberg - Mindfulness to Heal Ourselves and The World
Today’s guest is Sharon Salzberg, one of the most prominent voices in the field of meditation, co-founder of the Insight Meditation Society, and author of 11 books including the NY Times Best Seller R...
2 Mars 202136min
Tal Ben Shahar - How to Improve Your Mood, No Matter What Life Throws Your Way
Got the Covid Blues? Want to feel some moments of joy? Or are you feeling good and looking to feel even better? Dr. Tal Ben Shahar, a “professor of happiness” gives us practical tools and insights int...
24 Feb 202139min
Encore - Daphne Rose Kingma - Navigating Love and Relationships Anytime
Daphne Rose Kingma is the best-selling author of 12 books on love and relationships. She shares some tough questions on why relationships can be so challenging--spoiler alert!--expecting others to rea...
16 Feb 202146min
Encore - Stan Tatkin - Finding Love and Relieving Relationship Tension During Covid
Just in time for Valentine's day- here are some great tools to ease covid relationship stress tension. Dr. Stan Tatkin, legendary relationship therapist and author of Wired for Dating and Wired for Lo...
9 Feb 202153min
