Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul
Untangle8 Dec 2020

Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul

Sometimes the most amazing things can happen effortlessly when you surrender to the moment and let it flow. That's the kind of music that Grammy-nominated instrumentalist Stu Fuchs plays on his ukulele--the kind of music you get lost and find peace in. Just listening can lighten up even the darkest parts of your soul. Stu leads an annual music and meditation retreat at the Omega Institute, honoring and applying the teaching of Thich Nhat Hanh to the ukulele. www.stufuchs.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(578)

Feeling Stuck? Here's How to Break Out of Negative Patterns, Build New Habits, Find Fresh Motivation. With Norm Farb and Zindel Segal.

Feeling Stuck? Here's How to Break Out of Negative Patterns, Build New Habits, Find Fresh Motivation. With Norm Farb and Zindel Segal.

Todays guests are Renowned Neuroscientist Dr. Norm Farb and Clinical Psychologist, Dr. Zindel Segal, co-authors of the book Better in Every Sense, How the New Science of Sensation Can Help You Reclaim...

17 Dec 202450min

The Art and Science of Functional Medicine. Is it for You? With Dr. Will Cole.

The Art and Science of Functional Medicine. Is it for You? With Dr. Will Cole.

Today’s guest is Dr. Will Cole, a leading functional medicine expert, doctor of natural medicine, and doctor of chiropractic. His post doc training is in functional medicine and nutrition…a great comb...

3 Dec 202456min

Being Fully Present Just Might Be The Key to Real Happiness.  With Tracy Cochran

Being Fully Present Just Might Be The Key to Real Happiness. With Tracy Cochran

"Settle in. Put your head on a soft pillow. And listen to the wisdom of every word here..."Untangle ListenerToday’s interview is with the beautiful Tracy Cochran, a wonderful writer and meditation tea...

26 Nov 202433min

Can You Rewire Your Brain and Train Yourself to Be More Resilient?  With Dr. Elizabeth Stanley.

Can You Rewire Your Brain and Train Yourself to Be More Resilient? With Dr. Elizabeth Stanley.

Today’s guest is Dr. Elizabeth Stanley, author of the book, Widen the Window, Training Your Brain and Body to Thrive During Stress. Elizabeth believes that no matter how much you struggle with stress ...

19 Nov 202443min

A Women's Guide To Getting A Good Night Sleep. With Dr. Shelby Harris.

A Women's Guide To Getting A Good Night Sleep. With Dr. Shelby Harris.

It's Sleep Week on Untangle and I’m thrilled to encore this episode with Dr. Shelby Harris.Shelby is a Clinical Psychologist, Board Certified in Behavioural Sleep Disorders, and is a leading expert in...

12 Nov 202442min

Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen.

Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen.

Sleep Week on Untangle. Encore episode hosted by Ariel Garten.Our guest, Dr Adrian Owen, is a Professor at The Brain and Mind Institute, Western University, Canada and the former Canada Excellence Res...

11 Nov 202445min

How to Have Difficult Conversations. The Art and Science. With Kern Beare

How to Have Difficult Conversations. The Art and Science. With Kern Beare

Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a difficult conversation. Perhaps relevant now! Our guest, Kern Beare, is the author of the book, Difficult Conv...

5 Nov 202442min

Emotional Eating Challenges? Explore Your Relationship with Food. With Amber Romaniuk.

Emotional Eating Challenges? Explore Your Relationship with Food. With Amber Romaniuk.

Todays guest is Amber Romaniuk, an expert in emotional and binge eating, digestive issues and hormones. Over the last several years, she’s helped thousands of women overcome their own eating challenge...

15 Okt 202438min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
not-fanny-anymore
rss-vuxna-pa-latsas
rss-viktmedicinpodden
sexnoveller-deluxe
angestpodden
sova-med-dan-horning
sa-in-i-sjalen
rss-psykoterapipodden
brottarbroder
giggles-med-wiggles
rss-aldrig-lagom
rss-basta-livet
rss-sjalsligt-avkladd
smartare-fitness-podden