Encore - Kristin Neff - Self-Compassion: The Proven Power of Being Kind to Yourself
Untangle19 Jan 2021

Encore - Kristin Neff - Self-Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff is the author of "Self-Compassion: The Proven Power of Being Kind to Yourself", and is a pioneer in the field of self-compassion. She teaches several courses, including one with Brene Brown that examines why we’re always our toughest critic. Kristen gives us tools to be kinder to ourselves and teaches us why this is so important.

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Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness

Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness

Psychadelic Assisted Therapy has the potential to help us overcome our fears and learn from the contents of our subconscious. Dr. Rick Doblin, the founder and executive director of the Multidisciplina...

18 Feb 202053min

Valentines Week Love Fest - Encore - Love and Relationships Demystified

Valentines Week Love Fest - Encore - Love and Relationships Demystified

Daphne Rose Kingma is the best selling author of 12 books on love and relationships. She answers some tough questions on why relationships can be so challenging and shares why--spoiler alert!--expecti...

14 Feb 202048min

Valentines Week Love Fest - Encore - How Men Are Changing in Relationships

Valentines Week Love Fest - Encore - How Men Are Changing in Relationships

Daniel Ellenberg, PhD, is President of Relationships that Work and Founder of Strength with Heart, where he leads men’s groups and workshops. He’s passionate about helping men become more authentic an...

13 Feb 202039min

Valentines Week Love Fest - Encore - Wired for Love: The Neuroscience of Sex, Affection, and Love

Valentines Week Love Fest - Encore - Wired for Love: The Neuroscience of Sex, Affection, and Love

Dr. Helen Fisher is a PhD Biological Anthropologist, a Senior Research Fellow at The Kinsey Institute, and Chief Scientific Advisor for Match.com. In this episode we go inside her head to learn about ...

11 Feb 202042min

Valentines Week Love Fest - Encore - Your Relationship and Sex Questions Answered

Valentines Week Love Fest - Encore - Your Relationship and Sex Questions Answered

Emily Fletcher, Ziva Meditation founder and Meditation Studio app teacher, shares how meditation helps us to be a more ‘present’ partner in our relationships and--bonus!--gives us a boost in our sex l...

11 Feb 202034min

Valentines Week Love Fest - Encore - Regrets, Loneliness, Love, and Choosing Joy

Valentines Week Love Fest - Encore - Regrets, Loneliness, Love, and Choosing Joy

Dr. Jenny Taitz is a psychologist and author and has written several articles for the New York Times and Wall Street Journal, among others. In this interview, we talk about how to get unstuck, her New...

11 Feb 202034min

Koshin Paley Ellison -  Being More Emotionally Vulnerable and Intimate to Build Stronger Connections

Koshin Paley Ellison - Being More Emotionally Vulnerable and Intimate to Build Stronger Connections

Koshin is the co-founder of the NY Zen Center for Contemplative Care, a Jungian Psychotherapist and a visionary thought leader and teacher in the world of the end of life care. He's also the author of...

3 Feb 202043min

Encore - Nataly Kogan - Stop Chasing Perfection and Be Happier Now

Encore - Nataly Kogan - Stop Chasing Perfection and Be Happier Now

Nataly Kogan is the author of "Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)". She asks us to stop ‘waiting’ for happiness and teaches that true ha...

27 Jan 202037min

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