Find Clarity and Strength to Meet Life's Challenges with Courage and Balance. With Oren Jay Sofer
Today's guest is Oren Jay Sofer.Oren teaches Mindfulness, Meditation and Nonviolent Communication in secular and Buddhist contexts.He holds a degree in comparative religions from Columbia University a...
12 Dec 202353min
The Mind-Gut Connection: Take Charge of Your Mood, Your Choices and Your Overall Health. With Dr. Emeran Mayer
Today's guest is Dr. Emeran Mayer, a Distinguished Research Professor in the Departments of Medicine, Physiology, and Psychiatry at the UCLA School of Medicine. He is a world-renowned gastroenterologi...
5 Dec 202341min
How To Use Hypnosis for Sleep, Pain, Stress, Anxiety, Phobias, Trauma and MORE. With Dr. David Spiegel.
Today’s guest is Dr. David Spiegel. He is Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integra...
28 Nov 202352min
Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer. With Shamini Jain
Guest Interviewer: Ariel Garten. Encore episode. Could “energy healing” be real? Do phenomena like manifestation really work? If it does, could we possibly understand how?Dr. Shamini Jain, scientist, ...
21 Nov 20231h 12min
What Dogs Teach Us About Life, Love, Loyalty, Freedom, Grief and more. With Hersch Wilson
Todays guest is Hersch Wilson, an Interesting guy with many passions, but none more important than being with and learning from the dogs in his life. His new book, Dog Lessons: Learning The Important ...
14 Nov 202342min
Good Anxiety: Harnessing the Power of The Most Misunderstood Emotion. With Dr. Wendy Suzuki
Dr. Wendy Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University. She was also recently appointed as Dean of NYU’s College of Arts & Science. In...
31 Okt 202356min
Sleep, Unconsciousness and the Brain. With Adrian Owen
Guest Interviewer: Ariel Garten, Muse Co-founder. Encore.Dr. Adrian Owen, a renowned neuroscientist, discovered that individuals in a persistent coma could still communicate- and he went one step furt...
24 Okt 202345min
Want to Live a Meaningful and Mindful Life? Choose Where You Place Your Attention. With Mitra Manesh.
Todays guest is Mitra Manesh. She is a senior mindfulness educator at UCLA’s Mindful Awareness Research Center, best known for her storytelling and innovative teachings. Mitra is also the creator of t...
17 Okt 202356min
