Diana Hill - How to Successfully Re-Enter After the Pandemic
Untangle11 Maj 2021

Diana Hill - How to Successfully Re-Enter After the Pandemic

With re-entry to life after covid comes to a lot of excitement, but also some anxiety of its own. After more than a year of living a very different life, what will it be like to “go back to normal?” is there such a thing as normal? Some of us have discovered as much as we hated being stuck home alone, strangely, the idea of going out to see people again may seem odd now. How do we successfully re-enter? And how do we take what we learned from the pandemic, and translate it into post-traumatic growth, rather than post-traumatic stress? Our guest this week, Dr. Diana hill, is here to help thoughtfully guide the way, with practical methods and powerful insights.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(577)

James Colquhoun - The Power of Real Food and Meditation to Heal

James Colquhoun - The Power of Real Food and Meditation to Heal

James Colquhoun is a filmmaker of the documentaries "Food Matters" and "Hungry for Change" and the Founder of FMTV, the Netflix of healthy programming. James is devoted to giving people tools to take ...

30 Maj 201728min

Sharon Salzberg - Real Love is Much More Than You Think It Is

Sharon Salzberg - Real Love is Much More Than You Think It Is

Sharon Salzberg is a leading meditation teacher and author of 10 books, including her latest, "Real Love: The Art of Mindful Connection". When we redefine our current notions of love, she explains, we...

23 Maj 201721min

Bill Duane - How Mindfulness Programs Boost Performance

Bill Duane - How Mindfulness Programs Boost Performance

Bill Duane is an engineer, meditation teacher, and head of the Well-Being and Sustainable Performance Learning Team at Google. His team’s mission is to help employees live and work in ways that allow ...

15 Maj 201731min

Mother’s Day Meditation - Stefanie Goldstein - Meditation for Compassion and Love

Mother’s Day Meditation - Stefanie Goldstein - Meditation for Compassion and Love

Stefanie Goldstein is the co-founder of the Center for Mindful Living in LA and a mother of 3 boys. She knows firsthand that being a mom can be one of the greatest and most challenging experiences of ...

9 Maj 201711min

Encore - Judson Brewer - Addiction and Habit Change

Encore - Judson Brewer - Addiction and Habit Change

Judson Brewer is an MD and Director of Research at UMass Medical School Center for Mindfulness. In this interview, Judson shares how mindfulness fits into the addiction cycle and how we can change our...

2 Maj 201733min

Catherine Burns - How Storytelling Transforms Us

Catherine Burns - How Storytelling Transforms Us

Catherine Burns is the Artistic Director for The Moth, the storytelling organization, and the editor of their new book, "All These Wonders: True Stories About Facing the Unknown". Catherine shares why...

25 Apr 201729min

Earth Day Meditation - Elisha Goldstein - Meditation to Connect to the Earth

Earth Day Meditation - Elisha Goldstein - Meditation to Connect to the Earth

Elisha Goldstein is the Co-founder of the Center for Mindful Living in LA. Enjoy this special guided meditation in honor of Earth Day. This simple breath meditation invites you to take a moment to co...

22 Apr 20177min

Sarah Kaufman - Pulitzer Prize-winner Teaches us How to Bring More Grace into our Lives

Sarah Kaufman - Pulitzer Prize-winner Teaches us How to Bring More Grace into our Lives

Sarah Kaufman is the Pulitzer Prize-winning Dance Critic for the Washington Post and author of the book, "The Art of Grace: On Moving Well Through Life". She defines "grace" as a kind of physical, soc...

18 Apr 201726min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
not-fanny-anymore
angestpodden
sova-med-dan-horning
brottarbroder
giggles-med-wiggles
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-aldrig-lagom
rss-basta-livet
smartare-fitness-podden
rss-traningsklubben