Diana Hill - How to Successfully Re-Enter After the Pandemic
Untangle11 Maj 2021

Diana Hill - How to Successfully Re-Enter After the Pandemic

With re-entry to life after covid comes to a lot of excitement, but also some anxiety of its own. After more than a year of living a very different life, what will it be like to “go back to normal?” is there such a thing as normal? Some of us have discovered as much as we hated being stuck home alone, strangely, the idea of going out to see people again may seem odd now. How do we successfully re-enter? And how do we take what we learned from the pandemic, and translate it into post-traumatic growth, rather than post-traumatic stress? Our guest this week, Dr. Diana hill, is here to help thoughtfully guide the way, with practical methods and powerful insights.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(577)

Amy Kurtz - Overcoming Illness with Meditation

Amy Kurtz - Overcoming Illness with Meditation

At the age of 25, Amy Kurtz was hit with a “perfect storm” of health issues: celiac disease, thyroid disorder, parasite infections--and worse. Meditation helped her overcome these illnesses and take c...

16 Feb 201625min

Susan Piver - Open Heart Meditation

Susan Piver - Open Heart Meditation

Susan Piver, is the best-selling author of "How Not to Be Afraid of Your Own Life" and eight other books on meditation and Buddhism. The experienced meditation teacher shares her thoughts on mindfulne...

9 Feb 201629min

Dan Harris - ABC News Reporter Overcomes Anxiety

Dan Harris - ABC News Reporter Overcomes Anxiety

Dan Harris is an ABC News Anchor and the author of "10% Happier" and his latest book, "Meditation for Fidgety Skeptics." He’s funny and honest, and shares how meditation has helped him handle conflict...

2 Feb 201636min

Stephen Batchelor - Meditation and the Skeptical Buddhist

Stephen Batchelor - Meditation and the Skeptical Buddhist

Stephen Batchelor is a contemporary Buddhist teacher and author, best known for his agnostic and controversial approach to Buddhism. He's known as a skeptical Buddhist who questions the strict dogmas ...

26 Jan 201628min

Lisa Wimberger - When Lightning Strikes

Lisa Wimberger - When Lightning Strikes

At the age of 15, Lisa Wimberger suffered a trauma that changed her life. After years of blackouts and seizures, Lisa combined meditation and neuroscience to create neurosculpting, a whole-brain appro...

26 Jan 201610min

Dina Kaplan - Founder of PATH Overcomes Anxiety

Dina Kaplan - Founder of PATH Overcomes Anxiety

In 2014, Dina Kaplan took a hiatus from her type-a, workaholic life to travel the world. When she came back, she launched The Path: a startup that brings together young professionals to learn­­ medit...

19 Jan 201622min

Lois Shannon - Mom Shares Her OCD Story

Lois Shannon - Mom Shares Her OCD Story

Despite a successful career as a high-powered executive--holding jobs with Bain & Company and Apple--Lois Shannon always felt that something was missing. After the birth of her children, she discovere...

19 Jan 201618min

Justin Kaliszewski - My First Silent Retreat

Justin Kaliszewski - My First Silent Retreat

A self-labeled former meat-head and amateur cage fighter, Justin Kaliszewski attended his first Vipassana, a ten-day silent retreat, last summer. In this episode, Justin tells the story of how that re...

10 Jan 201624min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
not-fanny-anymore
angestpodden
sova-med-dan-horning
brottarbroder
giggles-med-wiggles
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-aldrig-lagom
rss-basta-livet
smartare-fitness-podden
rss-traningsklubben