#63: Willie Banks-world record holder, Olympian, Triple Jump KING

#63: Willie Banks-world record holder, Olympian, Triple Jump KING

His athletic accolades precede him, as Willie Banks has set American Records, World Records, and many other superb performances. Today we talk about a few coaches who helped him along the way, as well as the difference between conscious thinking and subconscious thinking as it relates to athletic performance (and law school!). Willie also gives us a detailed account of the world record in 1985 that you won't want to miss. Near the end we find out the REAL truth on the rhythmic clap. Did Willie invent it? Did it make a difference in his career? Find out this and more (including an OJ Simpson story!) in today's episode!

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Avsnitt(865)

#156: Gill1918 presents Track Tribe LIVE: (Part 3) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

#156: Gill1918 presents Track Tribe LIVE: (Part 3) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

8 Maj 21min

#155: Gill1918 presents Track Tribe LIVE: (Part 2) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

#155: Gill1918 presents Track Tribe LIVE: (Part 2) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

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#154: Gill1918 presents Track Tribe LIVE: (Part 1) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

#154: Gill1918 presents Track Tribe LIVE: (Part 1) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

6 Maj 21min

#153: Gill1918 Presents Katie Follett Conquering Pre-Race Anxiety Powered by Coach O

#153: Gill1918 Presents Katie Follett Conquering Pre-Race Anxiety Powered by Coach O

Katie is a mental skills coach and licensed therapist for Elevated Performance following a 13-year career as a professional runner including winning a US Road Mile Championship and being a World Indoo...

5 Maj 17min

#361: Steven Sanchez-Univ of Delaware | From the Bronx to Building a Coaching Mindset

#361: Steven Sanchez-Univ of Delaware | From the Bronx to Building a Coaching Mindset

There’s something powerful about a coach who knew early.Steven Sanchez didn’t just stumble into coaching—he was already studying it, researching it, and chasing it while still in high school in the Br...

4 Maj 1h 57min

#152: Gill1918 Presents Greg Sholars-AP Ranch (Rekortan Penn Relays Speaker Series)

#152: Gill1918 Presents Greg Sholars-AP Ranch (Rekortan Penn Relays Speaker Series)

Grateful to Rekortan for hosting a Coaches Speaker Session at the 2026 Penn Relays. Recorded on Friday during the Coaches Hospitality, Rekortan invited coaches and Rekortan teammates to share their ru...

3 Maj 12min

BONUS: Beyond the Blocks Podcast EP5 featuring Coach James Daniels I Developing High Performance Sprinters

BONUS: Beyond the Blocks Podcast EP5 featuring Coach James Daniels I Developing High Performance Sprinters

We love to being you other podcasts doing providing amazing value to the track and field coaching community. Today we feature the gang from Beyond the Blocks podcast. Go check them out on YouTube, Spo...

2 Maj 1h 58min

#151: Gill1918 presents Track Tribe LIVE: (Part 3) "One System" with Colin Hunter hosted by Kyle Jones

#151: Gill1918 presents Track Tribe LIVE: (Part 3) "One System" with Colin Hunter hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

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