#77: Gill1918 Presents Sports Physiologist Shannon Grady “The Basics of Lactate Testing” Powered by Coach O
Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution, and a 4-time World Championships Triathlon top-10 finisher. This is the first in a series that Shanno...
21 Okt 202514min
#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power
From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversat...
20 Okt 20251h 52min
#76: Gill1918 Project Presents Josiah Norville "Glazier Clinic: Simple Triple Jump Breakdowns"
Gill is partnering with Glazier clinics for a FREE track and field clinic in December. To help you understand what value this clinic will provide you, we will have clinicians give introductions to the...
17 Okt 202513min
#75: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 2” at the Illinois Top Times Speed Lab
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...
16 Okt 202530min
#74: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 1” at the Illinois Top Times Speed Lab
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...
15 Okt 202523min
#73: Gill1918 Presents Katie Follett “The Power of a Purpose Driven Mindset” Powered by Coach O
Katie Follett is a National Champion in the USATF Road Mile and a World Indoor Finalist at 3000m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving ...
14 Okt 202511min
#332: Jhad Jones-University at Buffalo | From Football to the Fast Lane
From Friday-night lights to track-side hurdles, Jhad Jones’ coaching journey is anything but typical.In this episode, he opens up about the long road from a football dream to building Buffalo’s next s...
13 Okt 20251h 57min
#72: Gill1918 Project Presents Vince Anderson “How to Coach Hurdles Part 2” at the Illinois Top Times Speed Lab
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...
9 Okt 202533min
