#258: Paul Brueske-University of South Alabama

#258: Paul Brueske-University of South Alabama

🎙️ **Gill Connections Podcast: Ep. 258 - Finding Balance with Paul Brueske**


In this revealing episode of Gill Connections, host Mike Cunningham engages with Paul Brueske, the esteemed head coach of the University of South Alabama's track team. 🏃‍♂️🌟


Discover Paul's candid reflections on the intense demands of collegiate coaching, his transition from high school to university level, and the valuable lessons learned along the way about managing a robust athletic program. From mastering recruitment to nurturing athletes, Paul shares the complexities and triumphs of his coaching journey.


📚✨ Highlight of the episode: Paul shares a personal revelation about the importance of life balance, "I was very unbalanced," discussing how his all-consuming focus on coaching led him to explore his passion for the local history of Mobile, Ala. This new interest not only enriched his life but also prevented burnout, offering him a more fulfilling personal and professional existence.


Join us as Paul delves into the challenges and successes of his career, and the surprising joys of connecting with history. Tune in to learn how balance can transform not just personal well-being but also professional success. 🎧💬


🌟 Explore Our Archive: Dive into over 200 episodes featuring insights from coaching legends like Boo Schexnayder of LSU, Diljeet Taylor of BYU, Petros Kyprianou of Illinois, and many more! Find us on YouTube and Apple Podcasts for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍


Avsnitt(836)

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#20: Marissa Chew-Coaches Collab Facebook Group

When the NCAA track and field season was cut short in the middle of March, Marissa sprang into action. She created a Facebook group on March 17th titled 'Coaches Collab'. Her goal was to bring a few c...

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#19: Hassaan Stamps-East Tennessee State University

#19: Hassaan Stamps-East Tennessee State University

Hassaan is the assistant track coach for sprints, hurdles, and relays at ETSU for the past 7 seasons. In today's episode, Hassaan takes us back to his days in the famed Quicksilver Track Club as well ...

1 Apr 20201h 49min

#18: Arthur "Iggy" Ignaczak-Stanford University

#18: Arthur "Iggy" Ignaczak-Stanford University

You do NOT want to miss this episode! Today you'll hear about the importance of second chances and what a coach can do to turn around someone's life. Iggy is in his first year as the assistant coach ...

31 Mars 20201h 17min

#17: Ernie Clark-Ashland University

#17: Ernie Clark-Ashland University

Ernie is the associate head coach for the Eagles of Ashland and a total hurdle fanatic. Growing up running the hurdles in high school and college, he has become one of the top college hurdle coaches a...

27 Mars 20201h 30min

#16: Lamont Johnson-Johnson C Smith University

#16: Lamont Johnson-Johnson C Smith University

Lamont Johnson is the head coach of Johnson C. Smith University for the past two seasons. He has a long varied career path that you are going to find unique. We had a lot of fun, so much fun that we s...

26 Mars 20202h 18min

#15: DJ Hicks-Houston Baptist University

#15: DJ Hicks-Houston Baptist University

DJ is the assistant coach at his alma mater Houston Baptist University in charge of sprints, hurdles, and relays.  He is really ingrained into the Houston track scene as he ran high school track in th...

25 Mars 202058min

#14: Houston Franks-LSU

#14: Houston Franks-LSU

Houston is in his first year at LSU as the head cross country coach after coaching several years at his alma mater Mississippi State. Success has followed Houston at every stop of his career and it's...

24 Mars 20201h 6min

#13: Chris Parno-Minnesota State

#13: Chris Parno-Minnesota State

One of the many benefits to doing a podcast such as this is learning about the lives of new and interesting people. Chris fits this category perfectly. You'll see quickly this young coach has a long p...

23 Mars 20201h 3min

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