Episode 106 - How to make focus FUN!

The distractions available to us in 2023 are insane. I mean.. It's wild what we can do and how distracted we can become, with this one small device. I was reading somewhere that the superpower of 2023 in our world of distractions and insane list of to-do's is: Focus. And it has never been more challenging to do that. I spent so many years dabbling with free fertility stuff on the internet. Throwing things against the wall to see what sticks. It wasn't working. It only kept me confused and my energy scattered.I knew I needed to focus and be more intentional with my time, money and energy…, but I didn't know how to do that without feeling bored out of my fucking mind. Today, I'm going to teach you how I do this in this week's podcast: How to make focus FUN. You're going to learn: What gets in the way of you focusing. How to get clear on WHAT exactly to focus on. The 5 steps I use to focus to keep it fun and fresh (#5 is my favorite) I want you to know that focus doesn't mean locking yourself in your room and studying something boring until you can't keep your eyes open anymore. I know that's what we've been taught (and maybe did in college) but it doesn't have to be that way. Focus can feel like this deep spiritual connection to the highest intention of what you want to create – your baby – and is a daily-life-giving-energy that gives you access to the truly endless possibilities unfolding in your future.Focus ADDS more fun to your life. Listen now!

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Avsnitt(170)

Episode 169 - HELD IN HER STORIES: Dana Stopped Waiting. Life Didn't.

Episode 169 - HELD IN HER STORIES: Dana Stopped Waiting. Life Didn't.

Okay so this isn't one of those "just checking in 😇" message. It's the last day to join FMBM. Like, ever.  No reopening. No "maybe later." It's *closing time* 🎶 And I wanted to send something that a...

16 Dec 202531min

Episode 168 - HELD IN HER STORIES: Chelsea's leap of faith.

Episode 168 - HELD IN HER STORIES: Chelsea's leap of faith.

If you've ever hit that one-year mark and thought, "Okay. That's it. Something's wrong with me…" this episode is going to land in all the cells of your body. In today's Held in Her Stories episode, I ...

9 Dec 202541min

Episode 167 - HELD IN HER STORIES: How Macey took the baby off the pedestal.

Episode 167 - HELD IN HER STORIES: How Macey took the baby off the pedestal.

If you've ever thought… ⭐️"I should be further along by now." ⭐️"Once I finally get pregnant, then I'll feel okay." ⭐️"If I don't control this, it won't happen…" …then this week's Fertile Ground episo...

2 Dec 202541min

Episode 166 - HELD IN HIS + HER STORIES: Rebuilding trust in your marriage while TTC

Episode 166 - HELD IN HIS + HER STORIES: Rebuilding trust in your marriage while TTC

If we're honest… for a lot of us, TTC quietly turns our partner into a project. Did you take your vitamins? Don't get in the hot tub. Drink more water. Not that beer. Let me just manage literally ever...

25 Nov 20251h

Episode 165 - HELD IN HER STORIES: When control stops working

Episode 165 - HELD IN HER STORIES: When control stops working

Ahhh – you don't want to miss this one! The 2nd episode in our HELD IN HER STORIES series is for the woman who's smart (Like, scientist smart), resourced, doing all the things… and still feeling anxio...

18 Nov 202549min

Episode 164 - HELD IN HER STORIES: Amber's Story – Worth Isn't a Number

Episode 164 - HELD IN HER STORIES: Amber's Story – Worth Isn't a Number

I'm thrilled to share something brand spankin' new with you — a special Fertile Ground podcast series called HELD IN HER STORIES. These are real conversations with women inside my program, Fertility M...

11 Nov 202544min

Episode 163 - Support doesn't make you weak —it makes you a f*cking force!

Episode 163 - Support doesn't make you weak —it makes you a f*cking force!

Let's talk about a belief that's quietly running the show for so many brilliant, high-achieving women trying to conceive: ✨ "If I get support… if I make this easier… then I won't be/feel worthy of m...

24 Juni 202532min

Episode 162 - My hot take on Unexplained Infertility (It's not what you think)

Episode 162 - My hot take on Unexplained Infertility (It's not what you think)

I've noticed more and more people online saying "there's no such thing as unexplained infertility." That if you just test enough, fix enough, try enough… you'll find the root cause. And although th...

3 Juni 202521min

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