My #1 Tool For How To Navigate & Heal Your Wounds

My #1 Tool For How To Navigate & Heal Your Wounds

We often bump up against wounds that come from painful or traumatic past experiences. How can you work through those events to truly heal so that you’re stepping into a future where you’re operating from a place of joy and safety? I’m sharing a powerful exercise that I do to navigate wound work and become a magnifier for the things that I desire in my heart. I open up about how this has shown up in my life recently and some transformative discoveries that I’ve made in my wound-healing journey.

IN THIS EPISODE, WE TALK ABOUT:

  • Understanding where your wounds come from
  • What I do to clear my past traumas
  • Strengthening your gratitude muscle
  • The power of roleplaying in your mind and rewiring your experiences

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Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

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