How I recover from bipolar disorder

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Episode 6 | My Road to Recovery: Tips & Advice for People with Mental Health & Suicidal Problems

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My Brother, Travis is stabilized and even though he is not completely recovered he wanted to provide and update on his health and offer advice for people with mental illnesses and suicidal issues.

Note: Even if mental health suffering is imminent, you ARE worth it to live. Even in those darkest times, there are always people willing to care enough about you and love you. Please have enough courage, strength, and wisdom to understand all lives matter, including the mentally ill, disabled, and imprisoned. The notion of life and death sometimes do not make sense but between it all, even in the admit of chaos and destruction is hope, love and light. No matter what, please choose to live, for the breathern of the people of humanity. Everyone has something to offer, no matter how big or small, whether that is wisdom, experience, courage. We just all walk a diferent path. Your life DOES matter. And Travis does stand as a meaning of hope and faith for people suffering from what seems to be an impossible inescapable doom. Love yourself most importantly my friends, no matter what. We are all humans, every person needs help, you just sometimes have to let go of these weaknesses and turn it into a strength, no matter how scary or hard or impossible it seems. Never give up! We believe in you!!!

Thank you,

Travis & Kyle Balitz

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National Suicide Prevention Lifeline

Call 1-800-273-8255

Available 24 hours everyday

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My name is Travis Balitz. I have been living with Bipolar Disorder since 2008. I have had many other diagnosis such as anxiety, depression, schizoaffective disorder and bipolar type 2 . I am currently diagnosed with bipolar type 1. There have been many ups and downs in my life. Here on this channel I am advocate for Mental Health. I share my experiences, good and bad and in between. I also give advice and share my general experience with hospitalizations, partial hospitalizations, group homes (IRTS), dialectical behavioral therapy, personal therapy, psychiatric experiences and my knowledge on all of the medications I have been on. I hope you can learn something from my channel. Also do not be afraid to reach out if you are in a dire situation. Please contact the suicide hotline if you are at a risk for your mental health. Number is here: 800-273-8255. Text BRAVE to 741741. Thank you.

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Mental Illness Music I Composed, Wrote And Sung:

https://www.youtube.com/playlist?list=PLYXcd0dr7iQJvrN0f_pjYaNqr18Ttr7Dk

Beyond Bipolar Fitness:

https://www.youtube.com/watch?v=Y7xQ50UMUs4&list=PLYXcd0dr7iQKbY-f5beoLXWq7dgG9INi_

Motivational Speeches:

https://www.youtube.com/playlist?list=PLYXcd0dr7iQKRb6AJFaoz1AY2SP5kn5_G

Reaction Videos:

https://www.youtube.com/playlist?list=PLYXcd0dr7iQIAdkmpdmf3tScWYDvSO8AL

Mental Health Video Documentaries:

https://www.youtube.com/playlist?list=PLYXcd0dr7iQIGmtoA1fqZCx_NgLrUSkyr