Episode 37: Tony O'Brien - England International, National Road Relay Champion, and Liverpool Pembroke & Sefton Stalwart

Episode 37: Tony O'Brien - England International, National Road Relay Champion, and Liverpool Pembroke & Sefton Stalwart

After a bit of a hiatus, the Two Men on the Run are back with a fantastic interview with the ever-present and supremely talented Tony O'Brien.

Now the podcast doesn't get to delve too much into Tony's actual accomplishments on the road, XC and track as the guys discuss a range of topics, from 'Super Shoes' and coaching philosophies to the City of Liverpool and Tony's life.

So here are just a couple of stats on Tony's running career:

5000m - PB of 14:01, 10km - PB of 29:21, Half Marathon PB of 64:41 and a 2:20.20 Marathon PB at London 1999.

Tony has finished 15th at the National Cross Country Championships, and 14th at the 1999 World Cross Country Trials. Won the National Road Relay Championships in 2000 with Morpeth.

And has represented England Internationally on the road three times and on the cross country twice.

Hope you enjoy the show, please share and subscribe if you do and the Two Men on the Run will be back with more episodes soon.

Avsnitt(72)

Episode 48: Commonwealth Games Preview

Episode 48: Commonwealth Games Preview

The Two Men on the Run preview the Birmingham Commonwealth Games and discuss the first athletics event of the Games, the Mena and Women's Marathon, plus we catch up on their training and racing over t...

2 Aug 202229min

Episode 47: World Athletics Championships Review

Episode 47: World Athletics Championships Review

Last week saw the end days of 10 days of athletics as Eugene Oregon hosted the World Athletics Championships and this week the Two Men on the Run catch up on some of the action, days before athletics ...

28 Juli 202248min

Episode 46: Running for Fun or Running for Goals? Time Trials or Races? - Plus The Tour of Merseyside

Episode 46: Running for Fun or Running for Goals? Time Trials or Races? - Plus The Tour of Merseyside

This week the Two Men on the run catch up on their running, give us the lowdown on their race against each other from a couple of weeks back, and discuss the balance of running for fun and running to ...

6 Juli 20221h 2min

Episode 45: The one where Running is actually discussed

Episode 45: The one where Running is actually discussed

The Two Men on the Run are back and this week they actually spend the majority of the podcast, actually talking about running, from their own training and racing, or lack of in Matt's case, to the str...

2 Juni 202258min

Episode 44: Louis Leung - Nutrition, Physiology and Testing Jon-Jo

Episode 44: Louis Leung - Nutrition, Physiology and Testing Jon-Jo

This week on the Two Men on the Run podcast the men are joined by Louis Leung the man who's been putting Jon-Jo through his paces, from lactate testing to VO2 Max test and rigid nutrition guides, but ...

14 Maj 20221h 9min

Episode 43: Northern League and Plastic in the Running Industry

Episode 43: Northern League and Plastic in the Running Industry

In this episode, the Two Men on the Run discuss the upcoming first Northern League fixture of the season, as well as talk about the use of non-recyclable materials within the running industry from rac...

4 Maj 202258min

Episode 42: Manchester Marathon analysis and a look to the future

Episode 42: Manchester Marathon analysis and a look to the future

The Two Men on the Run catch up following Matt's exploits at the Manchester Marathon last Sunday, and Jon-Jo doesn't hold back on how he feels about Matt's performance. Plus Jon-Jo discusses the upcom...

7 Apr 202254min

Episode 41: The Two Men on the Run Catch-up!

Episode 41: The Two Men on the Run Catch-up!

Well as Season 2 of the podcast is underway the Two Men on the Run have a catch-up on all the training and racing that they've been up to since the last time they properly sat down all the way back in...

31 Mars 20221h 6min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
inga-beiga-morsor
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
rss-vuxna-pa-latsas
angestpodden
johannes-hansen-podcast
sexnoveller-deluxe
not-fanny-anymore
rss-viktmedicinpodden
brottarbroder
sa-in-i-sjalen
sova-med-dan-horning
rss-the-house-podcast-3
rss-sjalsligt-avkladd
rss-basta-livet
smartare-fitness-podden
tyngre-traningssnack
rss-psykoterapipodden