୨୧ How to ☆ACTUALLY☆ catch “Lucky Girl” Syndrome and SPREAD it! ୨୧ ♡ ⋆·˚*S1 EP.19⋆·˚*

Welcome back ⋆·˚*GLAMOROUS IT GIRLSS⋆·˚* Do you want to leave your FLOP ERA in 2022 and Become your BEST SELF in 2023? In this week's episode of The Spill Podcast host, Vivian Rose interviews YouTuber, Alexis Davidson on all thing's health, beauty, and YouTube! Alexis spills on Starting a YouTube channel, Her Beauty and Fashion Favorites, Getting out of a Slump, Building NEW Routines, Organizing your life, and so much more! Tune into this week's episode with your coffee and headphones to hear on all things Alexis! Keep up with Alexis! YouTube: Alexis Davidson - YouTube Instagram: www.instagram.com/_alexisdavidson Read my Girl Blog: https://thegirlygirlblogbyvivianrose.beehiiv.com/ Keep up with me! Need Advice? Send your question here: https://forms.gle/2piwXhDUWmiVYViCA Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast Personal Pinterest: www.pinterest.com/Vivian__Rose22 YouTube Channel: www.youtube.com/c/vivianrose Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!) Depop: www.depop.com/vivian__rose22 Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :) + it helps other teens like us to find the podcast! <3

13 Feb 202350min

Welcome back ⋆·˚*GLAMOROUS IT GIRLSS⋆·˚* Do you want to learn how to find your road to recovery from trauma and depression? Or maybe you just want to learn more about Mental Health! In this week's episode of The Spill podcast, host Vivian Rose and Guest Speaker Sudi Barre spill on all things MENTAL HEALTH! Sudi has gone through heart failure, trauma, depression, strokes, and much more! In this episode, she shares her story, what helped her to get through and keep hope alive, her journey through depression, implementing self-love, and much more! She even shares with us what's available in her NEW COURSE!! Tune into this week's episode for all things Mental Health! Keep up with Sudi! Socials! YouTube Channel: https://www.youtube.com/channel/UCd6sZYf8SWFd3A6S8yYBRsQ Twitter: https://twitter.com/wellness_reign Pinterest: www.pinterest.com/Wellness_Reign Blog & Website: Mental Health Matters! - Mental Health Matters! - Wellness Reign Wellness Reign Courses: Wellness Reign Academy – Blueprint for true wellness Keep up with me! ♡♡ Need Advice? Send your question here: https://forms.gle/2piwXhDUWmiVYViCA Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast Personal Pinterest: www.pinterest.com/Vivian__Rose22 YouTube Channel: www.youtube.com/c/vivianrose Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!) Depop: www.depop.com/vivian__rose22 Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :) + it helps other teens like us to find the podcast! <3 xoxo, your internet big sis, Vivian Rose ♡♡

30 Jan 202337min

Are one of your goals in the new year to let go of your past? In this week's episode of The Spill Podcast, host Vivian Rose shares a couple of things to let go of in the new year! ♡♡ Keep up with me! ♡♡ Need Advice? Send your question here: https://forms.gle/2piwXhDUWmiVYViCA Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast Personal Pinterest: www.pinterest.com/Vivian__Rose22 YouTube Channel: www.youtube.com/c/vivianrose Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!) Depop: www.depop.com/vivian__rose22 Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :) + it helps other teens like us to find the podcast! <3 xoxo, your internet big sis, Vivian Rose ♡♡

25 Jan 20232min

☆ Welcome back It Girls! ☆ Are you a procrastinator? Or maybe you just want to get more organized! In this week's episode host, Vivian Rose, spills on all thing's procrastination! From, how to let go of procrastination to getting and staying organized with Notion! Vivian shares a helpful journaling exercise to find your foundation for procrastination. She spills the tea on how to avoid distractions, create achievable goals, and so much more! Tune into this week's episode to learn WHY we procrastinate and HOW to stop doing it! ♡♡ ✿Subscribe to the newsletter✿ to get emails on all things Vivian: http://eepurl.com/hSEeNv ❥Featured Listeners! Last week, I asked y’all What are your favorite ways to show yourself some love. Here is what my listeners said, Arianna said, Skin care, music on lights set to the mood, reading, studying and to finish it all beauty sleep. S.M.: I love doing my skincare and romanticize it a little bit. ʚ♡⃛ɞ Organize your everyday life with notion! Notion allows me to create tables, data bases, calendars, to-do lists, and so much more all in the power of one app! Notion has a free version that you can try, or you can start off BIG with the paid plan. It starts at $8! literally so affordable for so many features! And less than $10!? As a student, I don't necessarily have the time to work a 9-5 job, so this fits right into my budget! Click the link below to get started! (I get a tiny commission if you sign up for the paid plan through my link!) https://affiliate.notion.so/sz8q1cnyi9u4 Keep up with me! Need Advice? Send your question here: https://forms.gle/2piwXhDUWmiVYViCA Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast Personal Pinterest: www.pinterest.com/Vivian__Rose22 YouTube Channel: www.youtube.com/c/vivianrose Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!) Depop: www.depop.com/vivian__rose22 Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message. Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :) + it helps other teens like us to find the podcast! <3

23 Jan 202320min

Do you want to become the MAIN CHARACTER of YOUR life but have no idea how? In this week's episode host, Vivian Rose, spills on her favorite ways to channel her main character energy! She shares on how to let go of other people's opinions about you, changing your mindset, and so much more! Tune into this week's glamorous episode to learn EXACTLY how to create your own positive environment, channel your very own it girl energy, and so much more! Featured Listener of the Week: Jay! She said, I seriously love this podcast! I love how she promotes positive mindsets and pure happiness as a teen! Thanks! Journal Mindset Exercise: https://forms.gle/UQUwdjHsE2iq5jzZ9 Main Character Tote Bag: “Main Character “ hot pink tote bag | StylishTrendz (shopstylishtrendz.com) Subscribe to the podcast! https://anchor.fm/vivian-rose45/subscribe - Get even more exclusive content by subscribing! You'll get perks like, journaling exercises, helpful E-Books, EXCLUSIVE EPISODES, and so much more! Keep up with me! <3 Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRose Podcast Personal Pinterest: www.pinterest.com/Vivian__Rose22 YouTube Channel: www.youtube.com/c/vivianrose Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!) Depop: www.depop.com/vivian__rose22 Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :) + it helps other teens like us to find the podcast! <3

16 Jan 202312min

Subscribe to the podcast to get EXTRA SPECIAL EXCLUSIVE Content! I'll be giving my paid subscribers, E-Books to help you through your self-improvement journey, journaling exercises every week, extra special bonus episodes every Friday and so much more! Don't worry! If you do not wish to subscribe you will still get my usual Monday and mini episode but if you do subscribe, you'll get an extra episode every Friday + a journaling exercise! If you want to start off your 2023 strong, subscribe on Friday (1/13/23) to get started! P.S. For all of my subscribers, you my friends will officially become, Certified It Girlies!! Once you subscribe, send me your email and I'll send you your official certificate establishing that you are now a certified it girlie! Keep up with me! Subscribe to the podcast! https://anchor.fm/vivian-rose45/subscribe - Get even more exclusive content by subscribing! You'll get perks like, journaling exercises, helpful E-Books, EXCLUSIVE EPISODES, and so much more! Subscribe this Friday to get started! Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast Personal Pinterest: www.pinterest.com/Vivian__Rose22 Email me! stylishtrendz07@gmail.com YouTube Channel: www.youtube.com/c/vivianrose Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!) Depop: www.depop.com/vivian__rose22 Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :) + it helps other teens like us to find the podcast! <3

12 Jan 20231min

Turn your confident dreams into your reality with these confidence affirmations! Keep up with me! Subscribe to the podcast! https://anchor.fm/vivian-rose45/subscribe - Get even more exclusive content by subscribing! You'll get perks like, journaling exercises, helpful E-Books, EXCLUSIVE EPISODES, and so much more! Subscribe this Friday to get started! Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast Personal Pinterest: www.pinterest.com/Vivian__Rose22 YouTube Channel: www.youtube.com/c/vivianrose Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!) Depop: www.depop.com/vivian__rose22 Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :) + it helps other teens like us to find the podcast! <3

11 Jan 20232min