
How to make 2023 your BEST YEAR YET!! | 2023 will be your year! Claim It!! Season 1 ; Episode 8
Do you have big goals and dreams for 2023 but have no idea where to start? In this week's episode our host, Vivian Rose, spills on how to achieve your dreams, crafting a new routine, prioritizing self-care, focusing on your soul, and so much more! Tune into this week's episode with your coffee and journal to listen to The Spill with Vivian Rose! This week's featured listener: @jadore__dior on Pinterest! Thank you for listening to the podcast girlie!! <3 If you want to be featured on next week's episode just leave a review and rating on Spotify or Apple Podcasts! ily all so very much and thank you so much for listening! :) talk with you next week! byeee! Keep up with me! <3 Pinterest: www.pinterest.com/vivian__rose22 Youtube Channel: www.youtube.com/c/vivianrose Shop my fashion and beauty line: www.shopstylishtrendz.com Depop: www.depop.com/vivian__rose22
21 Nov 202227min

Building Confidence as a TEENAGE GIRL in a world FULL of Toxicity!! | Season 1 ; episode 7
Have you been struggling to feel confident? Are you insecure? Or are you just ready to walk into a room and own it? Well I gotchu boo! In this weeks episode of The Spill, our host, Vivian Rose, covers all things confidence! From, creating a NEW VERSION of yourself to Living your own life! By the end of this episode you WILL be on your way to Self Confidence! This weeks episode was so organized! GO VIVIAN!!! This weeks featured listener: @fashionmaniac111 on pinterest said that she loves the podcast! thanks Ari! <3 If you want to be featured on next weeks episode, leave a written review/rating over Spotify, Apple Podcasts, Amazon Music, or even Google Podcasts! + you can even lmk how you like it over on my pinterest page! ily all so very much! thanks for listening! talk with u again next week!! byeeee socials: Click this link to find LITERALLY ALL of my socials in ONE PLACE!! www.linktr.ee/vivianrose22
14 Nov 202227min

♡Winter Inspo Guide♡ sweater weather, cozy room, nyfw, ice-skating, fun activities to do with your besties, decluttering! | Season 1 : Episode 6
♡hi hi everyone! welcome back to The Spill podcast with Vivian Rose! ♡have you been waiting for the cold and cozy weather!? ୨୧Well same bestie!! Today I’m gonna be talking about ALL the cutest and cozy things to do this winter! ♡Grab your hot cocoa and tune into this week’s episode of “The Spill” with Vivian Rose! follow me: *pinterest: www.pinterest.com/vivian__rose22 *YouTube: www.youtube.com/c/vivianrose *shop my small biz: www.shopstylishtrendz.com
8 Nov 202232min

Romanticizing Your School Life! | being your own Rory Gilmore | letting go of expectations | Dealing with toxic people | Season 1 ; Episode 5
Stuck in a slump in school lately? Have you been lacking motivation? Well stress no more because our host, Vivian Rose, covers how to romanticize your school life RIGHT NOW! She spills on how to become your own RORY GILMORE, letting go of negative expectations, ignoring toxic people, and more! Grab your coffee and tune into this weeks episode of The Spill with Vivian Rose! Socials: Need advice? Send me your question: https://forms.gle/2piwXhDUWmiVYViCA pinterest: www.pinterest.com/vivian__rose22 Youtube Channel: www.youtube.com/c/vivianrose shop my small business: www.shopstylishtrendz.com
1 Nov 202225min

Creating a SOLID and productive morning routine! | how-to , tips and tricks, school organization, sleep schedules | Season 1 ; Episode 4
Have you been struggling to develop a solid school morning routine? Well, we gotchu! In today's episode, pinterest girlblogger, Vivian Rose covers the topic of morning routines! She spills on the psychology of sleep and productivity, creating slow and peaceful mornings, developing a healthy sleep schedule and more! Us pink pilates princesses NEED our beauty sleep! Tune into this week's episode to get the spill on creating a solid morning routine! your fav girlblogger, vivian rose follow me: *pinterest: pinterest.com/@vivian__rose22 *join my group board! ITS FULL of sweet and kind whisper girls like us! Click on my pinterest to join! *YouTube: Youtube.com/c/VivianRose *Shop my small business: www.shopstylishtrendz.com
26 Okt 202224min

Dealing with stress and pressure as a teen! | stress relievers that has helped me get through anxieties and worries of being a teen + how to keep stress in its place! | Season 1 ; Episode 3
Have you been battling stress and have finally reached your breaking point? Well your in the perfect place! In this weeks episode, Vivian Rose spills on the battles of stress and pressure that teenagers deal with each day! She dishes on different tips and relievers that have helped her through her anxiety disorder and how to deal with pressure from family, friends, and the media! Tune into the episode to find sparkly gems on what's been on your mind recently: Stress relievers! Socials: Pinterest: www.pinterest.com/vivian__rose22 Youtube: www.youtube.com/c/vivianrose Shop my fashion and beauty line: www.shopstylishtrendz.com Please don't forget to rate over Spotify and leave a review on Apple Podcasts! It really helps our podcast to grow! xoxo, vivian rose
17 Okt 202224min

how and why you NEED to start your passion project now!! | Get started on your future now!! | Season 1 ; Episode 2
hi hi everyone! Welcome back to "The Spill" podcast! Im your host, Vivian Rose! In this weeks episode, we are focusing on starting your very own passion project! This could be on psychology, a new language, or even a career choice! These projects can benefit you now and in the future! So, grab your cup of warm coffee and tune into this weeks new episode of "The Spill"! follow me: Subscribe to my Youtube Channel: www.youtube.com/c/vivianrose follow my pinterest: www.pinterest.com/vivian__rose22 shop my pinterest worthy fashion and beauty line: www.shopstylishtrendz.com
14 Okt 202220min

How journaling can change your mindset! Season 1 : Episode 1
hi hi! welcome to "the spill" podcast! I'm your host, Vivian Rose! In this episode I'm spilling on journaling! We'll cover how to journal, how to make it beneficial, helpful prompt ideas, where to purchase affordable journals, and more! I hope that you enjoy this weeks episode! much love-vivi follow me! ~my pinterest account: www.pinterest.com/vivian__rose22 ~subscribe to my YouTube channel: YouTube.com/c/vivianrose ~shop my pinterest-worthy fashion and beauty line: www.shopstylishtrendz.com
12 Okt 202219min





















