#31 Clare Rafferty - Real Achievable Female Fitness

#31 Clare Rafferty - Real Achievable Female Fitness

Every now and then people come into your life that just impress you. Clare is one of those people for me. To say Clare has had her barriers to overcome is an understatement. Everything from illness, car accidents and losing her parents at a young age.

Clare now dedicates her work to helping people through a fitness journey. The value is not the end result, it is how you feel on the journey. Clare is an expert in Fitness for Women. From Ayr she is now based and working out of one of the best PT facilities in London - Third Space. She is best known for putting her clients through journeys toward photoshoots and physique modelling. Whilst it's the aesthetic looks that get the headlines it's the confidence inspiration that makes Clare a really special PT. She gives her female clients the empowerment needed to succeed in the gym and in their personal & professional lives.

In this episode we chat

• fat loss,
• training techniques,
• PT skills,
• PT mindset,
• Social Media use,
• Client success stories
• Moving to Australia
• Moving to London
• Clare's professional journey

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Clare has 2 fantastic fitness based product services I can share with you:

ONE / NEXT PHOTOSHOOT: June 9th kicks off. 16 Week body transformation photoshoot experience.

1. - Group and 1-2-1 online coaching
2. - Macros (meal templates)
3. - Training plan and guide
4. - Weekly check ins
5. - Full photoshoot day
6. - 5 Edited images
7. - Mindset and motivation education throughout

Register interest via: https://www.raffitness.online/photoshoot

TWO / BRAND NEW NUTRITION HUB LAUNCH MARCH 29th 2019

Real Achievable Female Fitness Nutrition Hub goes live. 10 DAYS ONLY sale price £49.99 (RRP £149) PLUS Bonus 9 education videos.

https://www.raffitness.online/nutrition-hub

Included:

• - 3 in depth education videos: using the hub, The ‘Basics’ and ‘yes, iifym you can eat it, MYTH BUSTING’.
• - 1300-2000kcal meal plans
• - 50+ recipes and videos
• - Facebook community

You can follow Clare on Instagram @clare_raffitness

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Ricky Long Fitness Business Mastermind Application 2019

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This episode is sponsored by podium4sport who are a Northern Irelands sports retail shop of the year 2018. They are based in Belfast and specialise in …………… Right now you can check out their brand new website at www.podium4sport.com we specialise in sports and fitness clothing and equipment.