The Pain Body Is Part of the Human Condition

The Pain Body Is Part of the Human Condition

In this episode Eckhart talks further about the pain body. He compares it to the character Gollum, in Lord of the Rings. He says the pain body, feeds on suffering and creates misery for everyone. However, Eckhart explains once we recognize the pain body for what it is, we don’t have to be held hostage anymore. Our awareness is the first step toward freedom. Eckhart goes on to say that people with a heavy pain body are often eager to awaken spiritually. The discomfort becomes so great, they take action to alleviate it. Eckhart admits he was such a person. Early in life, he was deeply unhappy with himself… until age twenty nine, when he underwent a profound spiritual transformation. Eckhart explains the pain body may seem like a huge obstacle. However, paradoxically, he says it can also act as a powerful catalyst to awaken.

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Essential Teachings Special: Finding The Essential Self

Essential Teachings Special: Finding The Essential Self

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25 Dec 202546min

Essential Teachings Special: Rising Above Thought

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Eckhart says sometimes in our efforts to become present we fall below thought. It happens when we’re consumed by negativity. He explains often people reach for something to take away the pain like alc...

18 Dec 202552min

Essential Teachings Special: Daily Life As Spiritual Practice

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11 Dec 202557min

Essential Teachings Special: The Spaces Between Thoughts

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Eckhart leads a live meditation on pausing our thoughts without suppressing them. Eckhart says it’s more important to be aware of oneself as presence than to get lost in the mind. With practice, gradu...

4 Dec 202541min

Essential Teachings Special: We Are Designed to Awaken

Essential Teachings Special: We Are Designed to Awaken

Eckhart answers questions on such topics as eliminating depression, dealing with a heavy pain body and why enlightenment seems to be such a rare phenomenon. Eckhart shares the story of his own pain bo...

27 Nov 202537min

Essential Teachings Special: Deepening Presence

Essential Teachings Special: Deepening Presence

Eckhart answers questions on a wide range of topics like: What’s the function of the ego? How does it feel to be enlightened? And what’s the best remedy for loneliness and the pain body? Eckhart respo...

20 Nov 202535min

Essential Teachings Special:Finding Peace; Accepting What Is

Essential Teachings Special:Finding Peace; Accepting What Is

Eckhart says the world is not here to make us happy, it’s here to make us conscious. If we are looking for fulfillment in a particular relationship, job or life circumstances, we may find disappointme...

13 Nov 202539min

Essential Teachings Special: Releasing Unconsciousness

Essential Teachings Special: Releasing Unconsciousness

Eckhart says sometimes we experience a gravitational force that seems to push us back into unconsciousness. When we feel overwhelmed by watching the news or experience a painful loss, these are the mo...

6 Nov 202532min

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