Setting the Precedent with The Delaware State Tri Team (S17E53)
As Women’s NCAA Triathlon nears the monumental benchmark of becoming a fully fledged NCAA Championship Sport, we check in with one of two Historically Black Colleges and Universities (HBCUs) with a Di...
9 Feb 202343min
Being Seen with India Cook (S17E52)
As a marathon runner, race announcer, YouTuber, podcast host, and RRCA - certified run coach, India Cook has a lot to say about being seen in the running industry. This week, we welcome India Cook to ...
2 Feb 202355min
A Journey to Triathlon Photography with Nettey Nygard (S17E51)
There have been some seriously professional photos coming from our fellow athletes recently, and it seems as though many them are being credited to The Nordica Photography. We wanted to get to the bot...
26 Jan 20231h 4min
The Art of Racing 70.3 with Grace Alexander (S17E50)
Not long ago, something pretty amazing happened. Grace Alexander, a triathlete running in the amateur field won OUTRIGHT at Ironman Gulf Coast 70.3. That's right. Grace was the first woman to win an I...
19 Jan 202350min
Finding Your Place with Rachel Mensch (S17E49)
In the triathlon sphere, there is always two sides: short course or long course? Rachel Mensch likes them both. This week, Haley and Alyssa welcome Rachel, American pro triathlete, to discuss her jour...
12 Jan 202357min
**REBROADCAST** Fuelling Your Best Self with Elizabeth Inpyn
This week on the show Haley and Alyssa sit down with triathlete and Certified Sports Nutritionist Elizabeth Inpyn. She is the founder of INPYN, a nutrition coaching company that provides support for a...
5 Jan 20231h 11min
**REBROADCAST** The Barkley Marathons with Alyssa Godesky
This week on the show, Ironwomen has a VERY special guest. Our very own Alyssa Godesky has just recently attempted the Barkley Marathons, and will be sharing all of the trials and tribulations of this...
29 Dec 20221h 5min
Women's Ultraman World Champion with Dede Griesbauer (S17E43)
This week, we bring you the 2022 Women's Ultraman World Champion, Dede Griesbauer. Obviously, Dede is an extremely multifaceted person, as this is her third time on Ironwomen - each episode with a dif...
22 Dec 20221h 19min
