S3 E4: Why Yoga & Movement Help You Feel Better

S3 E4: Why Yoga & Movement Help You Feel Better

Discover the amazing Exhale to Inhale, a nonprofit that teaches trauma-informed yoga for free to survivors of domestic violence and sexual violence, now available online for free to everyone experiencing stress and trauma! Our guest is Julie Fernandez, lead trainer at Exhale to Inhale, and the primary trauma therapist with the Hope Integrative Psychiatry team. (You can also experience Julie's beautiful 15-minute chair yoga as #HealMeToo Podcast S3 Xtra 4!) In this Season 3 Episode 4, you’l...

Populärt inom Utbildning

bygga-at-idioter
rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
harrisons-dramatiska-historia
svd-ledarredaktionen
nu-blir-det-historia
allt-du-velat-veta
johannes-hansen-podcast
nar-man-talar-om-trollen
roda-vita-rosen
i-vantan-pa-katastrofen
alska-oss
not-fanny-anymore
rss-max-tant-med-max-villman
sa-in-i-sjalen
sektledare
rikatillsammans-om-privatekonomi-rikedom-i-livet
psykologsnack
jagaren