
Talking Diet Culture and nutrition with Sheri Health
Hey lifers!Today we are talking about a very important relationship in your life, one that you probably think about at least 3 times per day and maybe without even realising it. It's your relationship with FOOD!Britt's sister Sheri Hockley- nutritionist, PT, radiation scientist and all around great lass, joins us today and opens up the conversation of nutrition and diet culture.Diet culture is so incredibly ingrained in us that many of us may not even be aware of how much it affects our daily life!In this episode we discuss:-Sheri's hearing loss-How our relationship with food can affect our mental well being and why we have such a f*cked up mentality around diet culture-Weight training-How food affects our mood/how periods alter our cravings-Whether food can be medicine-Gut health-Pre and pro biotics& different types of diets.This episode was made possible by The Culture co. Probiotic Kefir, with over 1 billion live cultures per serve.If you are new to the pod, welcome. We introduced a new segment today called "confessionals." If you'd like to send us yours, slide on into the DMs @lifeuncutpodcast on insta, and if you're feeling extra spicy please leave us a 5 star review.x x See omnystudio.com/listener for privacy information.
4 Okt 20211h 12min

ASK UNCUT... Will you pee on me?
Soaking, parking, floating, marinating, dock and park, jump and hump… never heard these terms in relation to sex before? Well fear not, neither had we! Until a teenage Mormon armed with Tik tok made our day and shed some light on this hush hush act. Kinks. My newish boyfriend just told me he has a few different kinks and mentioned things like urinating during sex as one of them. I’m not sure I’m ready. Do I try or dump and run!? My boyfriend of one year wants to move in together, I think he is my penguin but I low key want to live alone forever! Help!? How do I broach this and is this normal!? My ex messaged out of the blue and wants to “catch up” to see how I’ve been.I’m seeing someone now and very happy but also considering meeting my ex… is this ok? Should I meet him? Do I tell my bf? Do I blow him off? (Not literally, metaphorically of course, get your mind out of the gutter would ya)Please keep your questions rolling into the DM’s @lifeuncutpodcast because oh how we love Therapy Thursday! Don’t forget to subscribe and share the love, because, well, we love love xSee omnystudio.com/listener for privacy information.
29 Sep 202137min

Want to live your best?.....MANIFEST!
In today's episode, we jump into something a lot of y'all have been asking about; manifestation! The law of attraction is it the way to get what you want in life or is it a bit too woo woo to work?Well, today we are joined by the lovely, pragmatic, manifestation guru and journalist Jordanna Levin to talk all things manifestation and how it can affect your dating and love life.We speak about how manifestation has been a little misrepresented in the pop culture space and how rom coms from Hollywood have warped our perception of what to expect out of a 'soul mate.'Oh, and we also start off this episode by discussing the random household items you guys have used as lube... ya weirdos ;)You can find everything about Jordanna and her books, podcast and social media here: https://www.jordannalevin.com/If you know someone who is a bit stuck in a rut, or someone that might need a bit of help not continuously attracting narcissists into their lives, then share this ep with them & share the love because we love lovvvve x xSee omnystudio.com/listener for privacy information.
27 Sep 20211h 9min

ASK UNCUT - Infiltrating the click
Happy therapy Thursday Lifers!Today we're jumping into your questions with a toughy!-I don't agree with my parent's morals. They're racist and I don't want my children growing up around those kinds of perspectives. Do I cut them off from seeing my children? -I'm feeling really left out at work. My colleagues are all friendly with each other and do things outside of work...without me. How do I infiltrate 'the click' and become friends with them?-I've made a new friend. We chat ALL the time. I have a boyfriend and I'm feeling a bit bad because I'm not sure if my new friend thinks that we are going somewhere romantically. Am I doing anything wrong? He doesn't know that I have a boyfriend!If you haven't joined our podcast group, all the good stuff goes down there! Life uncut discussion group!Chuck us a review if you've got a spare sec & share the love!xxSee omnystudio.com/listener for privacy information.
22 Sep 202132min

Attraction - Is it a "grower" or a "shower"?!
September has been given a new name - Soft launch September! We talk all things soft launching a partner, a baby, even soft launching yourself back in to singledom! Is it cute and exciting or just plain annoying!? Also, Britt's coming home! We hope!We've been told our whole, Hollywood movie impacted, lives that when we meet our person, we will know! They will be everything! But what happens when we get slapped in the face with reality and someone ticks every one of our boxes, except that we don't necessarily want to rip their clothes off?We are talking ATTRACTIONDoes this mean that they're not 'our penguin?'Does it mean that we should continue dating them in the hopes that those feelings develop?Does it make us a bad person if we call it quits in search of the spark?This episode was brought to you by DermaVeen. If you suffer from dry, itchy or sensitive skin DermaVeen might just be your saving grace. If you loved the episode, please hit 5 stars, subscribe and share the love, because well, we love love xSee omnystudio.com/listener for privacy information.
20 Sep 20211h 14min

ASK UNCUT - Snap chatting a blow job is never a good idea
It's therapy Thursday Lifers, and we have this weeks dilemmas to get to the bottom of!Help, my bestie's Fiancé sent me a snapchat of him getting a blowy from a ummmm man,My house mate won't stop with the PDA with his new partnerMy boyfriend won't shag me because he has self esteem issues....If you're one of the scallywags that likes to hear the pod but hasn't left a review, we'd love if you could take a sec to drop some stars! Join the conversation on our facebook discussion group - HERE!Share the pod with someone you love because, we LOVE LOVVVVVE! xxSee omnystudio.com/listener for privacy information.
15 Sep 202137min

It's time to OPEN UP! Talking open relationships with Bianka Ismailovski
Happy Tuesday Lifers! Today we opening things up, and we are talking non-monogamy and open relationships and by goodness WE HAVE SO MANY QUESTIONS!We have the wonderful Bianka Ismailovski from Damsel In Distress podcast joining us, Bianka is in a non-monogamous relationship with her boyfriend and she is here to answer your questions.How does it work?What are the rules?Don't you get jealous?!Whether you've ever considered having an open relationship or you're just curious about how it all goes down, Bianka should be able to provide some insight into a world that not many of us have experienced. You can find Bianka on instagram here: https://www.instagram.com/biankaismailovski/?hl=enYou can find her podcast here: https://podcasts.apple.com/au/podcast/damsel-undistressed/id1535867660If you're one of the scalliwags that likes to hear the pod but hasn't left a review, we'd love if you could take a sec to drop some stars!Share the pod with someone you love because, we LOVE LOVVVVVE! xxSee omnystudio.com/listener for privacy information.
13 Sep 20211h 23min

ASK UNCUT - Shut it down! He's NOT leaving his wife.
Welcome to your therapy Thursday Lifers and we're diving into some biggies today! Producer Keeshia joins Britt today and FINALLY shares her own accidentally unfiltered. The girls talk about friendship-dating before jumping into your deep, burning questions.Today we look at:-My housemate has been sleeping with a married guy for 2 years. She is convinced he will leave his wife for her. I can't handle it any more.-I've been with my partner for 5 years and we aren't really in love any more. I've kind of just ended up here. I'm worried that we will just get married and I'll regret it.-My friend is dating a new guy and he's showing a lot of red flags. My partner says that I should shut my mouth and let her work it out for herself. What do you think?If you've got a question you'd love to hear some opinions on, slide on in to our DMs on instagram @lifeuncutpodcast. Share the ep with someone you love because WE LOVE LOVE! XXSee omnystudio.com/listener for privacy information.
8 Sep 202147min