How to survive a break up (without burning your ex's house down)
Life Uncut9 Juni 2020

How to survive a break up (without burning your ex's house down)

Todays episode is a break up bible to help soothe the fractured heart.


Break ups suck, that's a fact. We all go through them, but that doesn't make the hurt any less raw or real and the truth is every single relationship you have before you find “your penguin” will inevitably end in a breakup, it's all part of the journey to your final love destination.


Whether you are the dumper or dumpee, it's going to bloody hurt and there are going to be some rough times ahead. It's not just the loss that hurts, it’s the fear and insecurity that comes with being out on your own again.

In the wild.

Alone.

The feeling of losing your identity and having to figure out who you are again without someone by your side! That can be some scary shit guys, but it can also be eye-opening, liberating and fun!


We are here to help you get through your breakup, give you some ideas to help you move forward, which we promise you will, and get to that stage of contentment.


If you love the episode and love hearing us talk, be a legend and hit 5 stars, leave a review, subscribe and share the love, because, well, we love love x

See omnystudio.com/listener for privacy information.

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Is Fast Fashion Killing The Planet? Uncut With Natalie Kyriacou

Is Fast Fashion Killing The Planet? Uncut With Natalie Kyriacou

Climate is something that we know people care about. It’s something I think a lot of us have anxiety about and feel somewhat helpless around. It’s also not usually the most sexy or humorous topic; but today’s guest has somehow found the ability to interconnect all of those things in her brand new book “Nature’s last dance”. Today we are joined by Natalie Kyriacou! Natalie is an award-winning environmentalist, writer, public speaker, and company director. She was awarded the Medal of the Order of Australia and the Forbes 30 Under 30 honour for her services to wildlife and environmental conservation in 2018. Today we wanted to speak about our environmental footprint, some misunderstandings in how we view nature, and whether we are completely f*cked when it comes to climate. But we actually start this chat by Nat telling us that it’s likely the current prime minister thinks she vaginal steams… We chat: Why younger generations seem to be more passionate about climate change and nature destruction The big organisations and systems that point the finger and tell you to use a reusable cup The fashion industry’s impact on our environment Conspicuous consumption - the peacocking of social status Are the damages to our environment too far gone to ‘correct course’? How climate disasters disproportionately affect women What we can all do to help “Greenwashing” and being brand aware Why the price of chocolate is going to skyrocket because of nature Animals and the cute curse The ejaculation helmet Bonobos and their giant clits You can get a copy of Nature’s Last Dance Follow Nat on Instagram Join her on Tiktok You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.

28 Aug 47min

Can AI Find You A Soul Mate? And Celeb Endorsed Ozempic

Can AI Find You A Soul Mate? And Celeb Endorsed Ozempic

Hey lifers!! Laura had a surprise baby shower and both Britt and Keeshia were terrible friends and missed it!Last week we offended some of y’all by saying that it was ‘weird’ to have a photo of just yourself as your own phone background… we’re sorry not sorry. If you’re in the dating world it’s likely that you’ve got an opinion on dating apps. It’s likely that that opinion is “I hate them and I’m exhausted by them”. But would you hand over the reins to AI to try and find your person? We are joined by our friend and colleague Claire, described as ‘one of our many single friends’ who has joined the AI dating app. We speak about what it’s like and the unusual way that the app gets you to go on dates. Do you know someone who likes both hiking and the idea of having a dog?? Where is the line between ‘transparency’ of weight loss medication and celebrity endorsement? Serena Williams is sporting a new look. Last week she shared that she had lost 14 kgs by using weight loss medication. She is the new ambassador of a telehealth company that prescribes GLP-1s and her husband is a board member of the telehealth company. We ask: Can you talk ‘transparently’ about weight loss medication if you’re being paid? Should ‘personal struggle’ narratives be used to promote something that feels very emotional to all of us? Does this destigmatise weight loss medication? Is providing ‘easy access’ to prescription medication ethical? You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.

26 Aug 48min

Ask Uncut - "I've Been Completely Excluded From My Friendship Group"

Ask Uncut - "I've Been Completely Excluded From My Friendship Group"

Welcome back to ask uncut where we unpack all of your deep and burning questions. We start with one of our own today! Firstly are you the type of person who is specific and actually gives an answer when you’re asked “what would you like for your birthday?” If you have told a partner/parent/close friend what you’d like for your birthday and they get you something else, is it okay to feel disappointed? Maybe one of us is an ungrateful shrew. Vibes for the week: Britt -eLIESebeth podcast Laura - Tonies Keeshia - @danny_sandhouse instagram account Then we jump into your questions! FIND MY HUSBAND SUPER SEXY IN GROUP SETTINGS OR WHEN HE’S AWAY- BUT NOT WHEN JUST US?I’ve been married to my husband for nearly 2 years and together for 9. I have been struggling with sexual chemistry for awhile now, my desire to show any intimacy in any form is basically non existent. BUT here is the thing, everytime I see him come home from work in his business uniform I literally want to jump him, everytime he walks in late to our family/friend catch ups I genuinely think he’s so bloody attractive and I feel like a teenager again seeing my crush. Everytime he’s away for work I instantly want him back, and all my sexual desires return. Why doesn’t this transpire to times that it’s just me and him? Or when we’re in bed together? It’s like he’s a completely different person to me. Help! BEEN EXCLUDED FROM FRIEND GROUPHey girls, am I being over sensitive or is it completely ok to feel devastated? I found out that the group chat “left the group chat” except I wasn’t invited. One of my best friends has gone away for her 40th to Port Douglas with two of our other girlfriends and I had no idea about it, I hadn’t been invited and I only found out about it when I asked where she was when she didn’t turn up to our kids football game. She told me on the day that she had spoilt herself with a trip to port Douglas however she didn’t mention who with. Only that it was for her 40th. I asked who she went with and she never replied despite having a huge conversation via text. I found out from another mum that she’s gone with my two other friends. This has absolutely devastated me as I thought our friendship was on that same level and would never have thought that I was an exclusion or that it wasn’t even mentioned. I feel like it’s been hidden from me, I feel like completely shutting down. What should I do? I just don’t trust them anymore. Am I being too sensitive or is this a valid feeling? SCABBY BIRTHDAY PRESENTHelp! I’m feeling so confused and a little devastated about a gift from one of my best friends for my 30th. She “bought” me an unknown brand childlike makeup set — I’m talking pink sparkles and a foundation at least five shades too dark. The thing is, she’s super into the finer things in life and would never use these products herself. I’m not a makeup girlie at all, so it felt especially strange that this was the present she chose for me. If I’m honest, I think it’s a regift. After some casual digging, I realised it’s from a niche brand her mum follows on Instagram that frequently do free giveaways. They have 100 followers. I know gifts aren’t everything, but for me it’s not about the present. It’s about the complete lack of thought or effort. It feels like a reflection of where our friendship is at for her. We’ve been a bit tense over the last couple of months after a small communication breakdown, but I honestly thought we could work through it. This isn’t the first time I’ve felt let down by her lack of effort, and now I’m seriously considering distancing myself. I’m usually all for having the hard conversations if it’s worth salvaging the friendship… but over a bad gift? It feels petty and I don’t want to seem ungrateful - how could you even bring that up?! Do I bring this up, or do I just take this as a sign it’s time to let go? IS MY HUSBAND A FULLY GROWN SNACK THIEF?I need you to help me settle a minor domestic dispute. My husband is obsessed with our kids’ snacks: Le Snaks, pouch yoghurts, choc chip muffins, Tiny Teddies… the full primary school lunchbox starter pack. This is a grown man in his mid-30s heading to work with a Paw Patrol yoghurt pouch… packed in one of our kids’ old dinosaur lunch box, despite owning a perfectly good RipCurl cooler bag. I buy him “adult” snacks, but he inhales them in two days and raids the kids’ stash like a sugar-crazed raccoon. I should add, I make us delicious lunches most days, so it’s not like he’s going without. Recently, he stormed off without saying goodbye because I questioned why he needed (or wanted) to take one of the kids’ juice boxes. Am I being unreasonable, or should my husband stop being the biggest baby in the house and leave the kiddie snacks alone? You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.

24 Aug 50min

The Best Of The Pick Up

The Best Of The Pick Up

It's our weekly round up! The best of the week from our National radio show THE PICKUP. What's on the show: Leonardo DiCaprio emotionally feels 35 Britt & Laura chat about Alien Encounters Laura left something on the roof of her car (again) Bella Thorne 'proposed back' to her fiancé A woman was charged $18 to hang her bag in a restaurant Laura is taking Marlie to her first ever concert + Gen Z experiences concerts differently to Millennials Fashion Critical weighs in on Lola's Book Week costume You can watch us on Youtube Find us on Instagram Join us on tiktok Every week we live across the country at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week!For more follow @THEPICKUP on socials.See omnystudio.com/listener for privacy information.

22 Aug 45min

The Psychology of Pile Ons. Uncut with Clare Stephens

The Psychology of Pile Ons. Uncut with Clare Stephens

Clare Stephens is a writer, screenwriter, editor and podcaster. She’s the former editor-in-chief at Mamamia and host of the podcasts Cancelled and But, Are You Happy? Clare also worked as a writer and producer on the Binge series Strife starring Asher Keddie and is about to publish her first novel, The Worst Thing I’ve Ever Done! It tells the story of Ruby Williams, a young woman working in digital media who publishes an article that sees her at the bottom of an online pile-on. More broadly, it’s about shame - the way it never truly leaves you, and how we bury it. Clare is here to speak about the psychology of pile ons, cancel culture, what type of people handle being cancelled better than others and the media narratives surrounding public shaming!Today we speak about: Why Clare chose to go out on her own after almost a decade at Mamamia Public shame and ‘metacognition’ How the psychology of online debates and conversations is different to in person How it feels to be at the bottom of a pile on How and why some influencers cause pile ons of other people and use outrage to grow their own platforms There’s no good response to a pile on; silence is interpreted as guilt, speaking back causes more headlines and fuel on the fire What makes someone more likely to be cancelled? You can pre-order The Worst Thing I've Ever Done (out September 30) here. Follow Clare on Instagram Subscribe to Clare’s substack You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.

21 Aug 47min

It’s Birthday Week! If We Were In Our 20s Again, Here’s What We’d Do Differently

It’s Birthday Week! If We Were In Our 20s Again, Here’s What We’d Do Differently

Hey Lifers! Laura’s house is back in chaos and Britt has embarrassed herself in an elevator full of people. What’s your phone wallpaper? Has it ever been a hot photo of yourself? It’s ½ the team’s birthdays. Another year older, another year w̶̶i̶̶s̶̶e̶̶r̶̶ still wondering what the heck we are doing in life. We speak about how birthdays can feel pretty anticlimactic and differently if you are spending it with someone in particular. We flash back to last week where Britt gave …feedback on some fashion choices. We asked you what some of your funniest back handed ‘kill them with kindness’ comments.We love that for you. With birthdays and a lot of self reflection this week, we really enjoyed the substack written by Leanne Ely titled ‘If I Were 50 Again, Here’s Exactly What I’d Do Differently’. We spoke about Leanne’s advice on detoxing her relationships before she detoxed her liver and how a lot of women have done a lot of living for everyone else and put their own wants and desires on the back burner. You can read the whole substack here We each asked ourselves if we were to have another go at our 20s, what would we do completely differently. You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.

19 Aug 55min

Ask Uncut - My Husband Cheated, Brought Home An STI & Wants Forgiveness

Ask Uncut - My Husband Cheated, Brought Home An STI & Wants Forgiveness

Hey Lifers! Welcome back to ask uncut where we unpack your biggest (and sometimes smallest) life dilemmas!Do you have a nickname that only some people can call you? Is it weird if someone you’re close with all of a sudden tries on a new nickname?Britt has had a sleepover at Keeshia’s house and every sleep related recommendation she’s ever had has been completely validated. Vibes for the week:Laura - Back to Bilo Australian Story Keeshia -Steel Blue Cap Boots Britt - Amy Bradley Is Missing on Netflix Then we jump into your questionsMY BF APPLIED AND GOT A JOB WITHOUT MY KNOWLEDGE - WHAT TO DO?My partner is currently out of town and called me saying that he got this new amazing job, in a different city. It’s a 2 year contract. The application process took a few months and he did it all without telling me. He even flew to the city for an interview, telling me at the time it was a work trip. He expects me to come with him and thought I would be excited because the job is in my hometown and my parents and some friends still live there. However, I am not excited as I love my life in our current city. He promises that it’s only for 2 years and then we will move back. He told me he didn’t tell me not to “jinx” the process. Help. How do I navigate this upon his return? He is otherwise such a great guy but I am really hurt. He went behind my back and made this decision for us. MY HUSBAND CHEATED, BROUGHT HOME AND STI AND WANTS FORGIVENESSI have been with my partner for 5 years & we have a 1 year old. He is everything to me, I have never been happier in my life! I’m 38 years old but my partner just BLEW THINGS UP. He has told me that he has gonorrhoea and that I need to be tested. He went straight to asking forgiveness for what he was about to tell me. He said that I am his penguin but he is not fully satisfied in bed because he likes hard-core anal done to him and he never felt like he could ask me to do that as I have never expressed any of my tendencies. He paid to receive hard core anal multiple times during our relationship. He loves me and our family and assures me he is not homosexual and never wanted to hurt me. I am an open minded person, and think I could have "understood" his sexual tendencies and possibly would have even tried to pleasure him with toys and pegging had I known. I don't want to judge him for his sexual tendencies but I do not accept that he went to see someone and has put my health at risk! I am devastated and feel like I don't know if I could get over the fact that he had sex with someone else, let alone with a man. I love him dearly and feel completely lost! How can I get over this?? Can I forgive him ever? Will I ever want to pleasure him the way he likes? A middle ground would be great but I am not sure what middle ground is... HELP THINK MY SISTER’S HUSBAND HIT ON MEA few weeks ago I went to see a band. My sister was supposed to come but couldn’t, so her husband used the ticket instead. From the start, it felt like a “date”. He bought me a drink and was touching me on the back and shoulder throughout the night. When we got in the uber home he opened the door for me and was touching my knee/rubbing my thigh on the drive home. I froze and did nothing. It felt like he was ‘making the moves’. My sister and I are very close and they’ve been married for ages (decades). My sister has told me things have been rocky lately but from what I know their marriage is solid. Since then I’ve been avoiding them, but I can’t do that forever. I don’t want to carry this secret but I also don’t want to be responsible for ending their marriage. Do I confront him? Tell her? Also, I wonder if I’m making a big deal out of nothing since it wasn’t sexual touching but I obviously felt very uncomfortable. Help. I DON'T WANT HUSBAND TO TELL HIS MUM WHEN I GO INTO LABOURAm I being unreasonable that I don’t want my husband to tell his mother when I’m going into labour? For context I really don't like her. She has proven herself to be untrustworthy in many scenarios. (E.g. begged to see my wedding dress and then proceeded to show people in her family before we got married amongst other things) and she also lies. I find her to be a dishonest and very annoying person so I don’t see why I need to disclose this information when she can just wait for us to tell her when the baby is here. She also messages my husband every day and I know it will just cause me anxiety if she’s constantly asking for updates. My husband thinks I’m being silly and is hurt. He feels like he can’t tell his mum when the time comes. Any thoughts or advice would be greatly appreciated. You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx See omnystudio.com/listener for privacy information.

17 Aug 50min

The Best Of The Pick Up - F Around And Find Out

The Best Of The Pick Up - F Around And Find Out

It's our weekly round up! The best of the week from our National radio show THE PICKUP. What's on the show: Today is International Lazy Day Britt & Laura have figured out the best songs of all time What is FAFO Parenting? Laura finds out she's been pronouncing a word wrong her entire life Britt's deep dive on cryogenic freezing What did your kid steal? Marlie Mae drew on her face with a permanent marker and it didn't go down well Laura tests the new Esther Perel Hinge Prompts on Britt Your Worst First Date Stories (but on the radio) Fun Fact Friday is BACK! You can watch us on Youtube Find us on Instagram Join us on tiktok Every week we live across the country at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week!For more follow @THEPICKUP on socials.See omnystudio.com/listener for privacy information.

15 Aug 43min

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