Athletic Alchemy - Unleashing the Giant with John Welbourn

Athletic Alchemy - Unleashing the Giant with John Welbourn

John Welbourn – ex-NFL star, powerlifter, CrossFit Games competitor, entrepreneur, and the creative force behind the game-changing program Power Athlete.

John's storied career spans decades and disciplines, making him a legend in the realm of athletics. After his impressive 10-year stint in the NFL, he's used his passion for fitness and his wealth of experience to empower thousands of athletes and fitness enthusiasts across the globe.

John takes us behind the scenes of his journey from his first football match to the highest echelons of professional sports, and beyond. We talk about the psychology of high-level performance, the essence of mental toughness, and the science behind effective training techniques. John's approach to training is about more than just lifting heavy weights – it's about developing a mindset of excellence, resilience, and perpetual growth.

If you are looking for practical insights to help you elevate your performance and maximize your athletic potential, you have come to the right place.

Power Athlete: https://powerathletehq.com/

Dragon Slayer: https://powerathletehq.com/dragonslayer/

Sign up for the new G14 newsletter here: https://www.clearedhotpodcast.com/exclusive

Check out the newest Cleared Hot Gear here: https://shop.clearedhotpodcast.com/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(811)

Inside the Thunderbirds and the Cost of Getting It Wrong | Ryan Bodenheimer | Ep. 477

Inside the Thunderbirds and the Cost of Getting It Wrong | Ryan Bodenheimer | Ep. 477

Ryan Bodenheimer spent eleven years on active duty flying the F-15E, including 70 combat missions over Afghanistan and a stint building strike packages at the air operations center in Qatar. He was se...

19 Okt 2h 55min

He Should Die. Should We Watch It? | Negligent Discharge Friday | 10.16.26

He Should Die. Should We Watch It? | Negligent Discharge Friday | 10.16.26

I asked a question this week about whether the Fort Hood shooter's execution should be made public, and the emotional response to it surprised me. One video about my post opened by telling me never to...

16 Okt 1h 17min

The AGI Promise Is a Cover Story | Bill Thompson | Ep. 476

The AGI Promise Is a Cover Story | Bill Thompson | Ep. 476

Bill Thompson joined the Army at 17 and spent 22 years there, most of it on the technical and communications side of a special missions unit. He now runs Spartan Forge, an AI-driven hunting app with o...

12 Okt 3h 2min

Is Convenience Making Us Weak? | Full Auto Friday | 10.9.26

Is Convenience Making Us Weak? | Full Auto Friday | 10.9.26

Traditional Q and A to round out this week:  A high school senior sent five questions about American culture for a class assignment, so I answered all of them. The smartphone posture you'll see everyw...

9 Okt 1h 1min

Robots Will Fight the Next War | Mike LeBlanc | Ep. 475

Robots Will Fight the Next War | Mike LeBlanc | Ep. 475

Mike LeBlanc spent 13 years in the Marine Corps as an infantry officer. He deployed to Afghanistan in 2011 and went on to 1st Reconnaissance Battalion. After getting out he studied his way into Harvar...

5 Okt 3h 5min

Lying Never Holds Up | Negligent Discharge Friday | 10.2.2026

Lying Never Holds Up | Negligent Discharge Friday | 10.2.2026

A last-minute Friday episode, because I forgot we didn't have one. Michael worked under pressure. We open with the Roberts Ridge series. The criticism online was valid: I should have asked Mitch and B...

2 Okt 57min

Immaculate Constellation and the Cost of Blowing the Whistle | Matthew Brown | Ep. 474

Immaculate Constellation and the Cost of Blowing the Whistle | Matthew Brown | Ep. 474

Matt Brown spent his career inside the national security world without ever wearing a uniform. He came up through grad school and think tank work in DC, earned a TS/SCI clearance, and landed in the Of...

30 Sep 2h 17min

From Ranger to Rancher: Picking a Fight With Big Food | Patrick Montgomery | Ep. 473

From Ranger to Rancher: Picking a Fight With Big Food | Patrick Montgomery | Ep. 473

Patrick Montgomery served in the 75th Ranger Regiment from 2010 to 2014, deploying to Afghanistan the day after the Bin Laden raid. Six weeks into that first deployment, his brother-in-law, also a Ran...

28 Sep 2h 20min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
husmodern-med-amanda-schulman
svenska-fall
aftonbladet-krim
p3-dokumentar
en-mork-historia
rss-kansli-med-jessica-sebastian
rss-creepypodden
flashback-forever
killradet
hor-har
kod-katastrof
rss-schyffert-sundin-ar-det-har-nat
mardromsgasten
p1-dokumentar
vad-blir-det-for-mord
aftonbladet-daily
rss-brott-och-straff
rss-hemlispodden