I Just Found Out My Spouse Had an Affair—Where to Even Start?
Finding out your spouse has been unfaithful can feel like your entire world has just shattered. I'm speaking directly to the person who is hurting, confused, and unsure of what to do next in this “bes...
21 Apr 21min
Stop Overthinking Your Marriage: The C.A.R.E. Method that Builds Consistency
We're celebrating our 400th episode and tackling one of the most important topics in marriage—consistency. If you’ve ever struggled with feeling like your efforts to improve your marriage aren’t worki...
14 Apr 27min
[Sweet Repeat] What If I'm the Only One Working on My Marriage?
Do you often get frustrated or maybe even sad because it seems you're the only one working on your marriage? Like, your spouse is "in it," but he/she doesn't seem to take the marriage seriously. You o...
7 Apr 10min
Could These 5 Unspoken Expectations Be Hurting Your Marriage?
As a marriage coach, I know firsthand how unspoken and unrealistic expectations can quietly sabotage even the strongest marriages. In this episode, I'm sharing practical strategies to help you define,...
31 Mars 39min
12 Emotionally Healthy Questions to Ask Before You Get Married
Before you get married, there are several important conversations you need to have. In this episode, I'm sharing 12 emotionally healthy questions every couple should ask before getting married. Whethe...
24 Mars 27min
5 Reasons Your Marriage Feels So Hard (And How to Start Fixing It)
We've all heard it said, maybe even said it ourselves—marriage is hard. It's true...marriage, like life, has its seasons. There are winters in marriage, challenging times when things feel cold and ble...
17 Mars 30min
What to Do When You Feel Unseen, Unloved & Like a Low Priority in Your Marriage?
Have you been feeling overlooked, devalued, or unseen by your spouse? Does is feel like your marriage is running on autopilot, where someone or something else always seems to take priority over you? W...
10 Mars 25min
Do You Need Help, a Hug, or Just to Be Heard? 3 Questions Show Empathy and Care
Understanding how to offer meaningful support and help to those you love, especially during moments of grief or difficulty, is a skill worth learning. Let's explore the core question everyone should l...
3 Mars 29min
