Could These 5 Unspoken Expectations Be Hurting Your Marriage?

Could These 5 Unspoken Expectations Be Hurting Your Marriage?

As a marriage coach, I know firsthand how unspoken and unrealistic expectations can quietly sabotage even the strongest marriages. In this episode, I'm sharing practical strategies to help you define, communicate, and realign your expectations so you and your spouse can avoid unnecessary disappointment and disconnection.

We'll talk about the five most common unrealistic expectations couples face, including the beliefs that our spouse should never change, should make us happy, or should simply know what we're thinking. I share some of my own personal stories—like how my expectation for Shaun to be the spiritual leader in our home led to unnecessary disappointment and what I learned about the roots of where that specific expectation came from.

You’ll learn how to:

  • Get curious together instead of assuming your way is the only way

  • Stay flexible and open to growth as both you and your spouse change

  • Collaborate and celebrate your unique strengths as a couple

  • Let go of the pressure to change each other

  • Develop a gratitude mindset for a more joyful marriage

Resources mentioned in this episode:

Get your copy of my new book, Tried and True: Marriage Advice from 12 Imperfect Biblical Couples

Related episodes:

Follow Dana Che on the socials!

Instagram

Facebook

YouTube

Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

Support the show: https://danache.com/donations/support-the-show/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(421)

Why Talking About Your Marriage Keeps Making It Worse & 6 Things to Do Instead

Why Talking About Your Marriage Keeps Making It Worse & 6 Things to Do Instead

Talking to your spouse about your marriage can become so constant that the relationship starts feeling like a project instead of a partnership. While communication is important, there are other ways t...

1 Sep 21min

Help! My Spouse Isn't Interested in Working on Our Marriage

Help! My Spouse Isn't Interested in Working on Our Marriage

What do you do when you want to work on the marriage... but your spouse doesn't? Maybe you've suggested marriage coaching or counseling. You've sent the podcast episode. You've bought the book. You've...

25 Aug 9min

Feeling Forgotten? The God Who Sees, Supports, & Stays [Sweet Repeat]

Feeling Forgotten? The God Who Sees, Supports, & Stays [Sweet Repeat]

Have you dealt with rejection or the feeling of being forgotten or neglected? When the people closest to you treat you like you're invisible or unimportant, it can trigger all sorts of emotions and in...

18 Aug 21min

Healing Old Triggers that Hijack Your Marriage

Healing Old Triggers that Hijack Your Marriage

Let’s be honest—just because we grew up and got married doesn’t mean we left our triggers at the playground. Sometimes marriage can feel like an endless game of emotional Whac-A-Mole. In today’s episo...

11 Aug 27min

How These Boundaries Protect Your Opposite-Sex Friendships While Married - Pt. 2

How These Boundaries Protect Your Opposite-Sex Friendships While Married - Pt. 2

In part two of this conversation on opposite sex friendships in marriage, marriage coach Sylvia Chipman and I reflect on how emotional affairs rarely begin with the intention to betray a spouse. They ...

4 Aug 18min

More than Friends? Getting Real about Friends of the Opposite Sex While Married - Pt. 1

More than Friends? Getting Real about Friends of the Opposite Sex While Married - Pt. 1

If you're married, can men and women really be just friends? It’s a question as old as time, sparking heated debates at dinner tables, in church lobbies, and—of course—in marriages. Today's episode is...

28 Juli 28min

The Anatomy of an Affair

The Anatomy of an Affair

Infidelity is a word that can strike deep fear and pain into the heart of any married person. Many believe that affairs “just happen,” or that only people in miserable relationships are at risk. But a...

21 Juli 30min

Increase Your Emotional Awareness + the CALM Approach to Conflict

Increase Your Emotional Awareness + the CALM Approach to Conflict

Are you ready to transform conflict in your marriage and cultivate a deeper partnership? I sat down with special guest David Haastrup, host of the Reconnected Marriage Partners Podcast, for his take o...

14 Juli 36min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
aftonbladet-krim
en-mork-historia
p3-dokumentar
svenska-fall
killradet
aftonbladet-daily
creepypodden-med-jack-werner
hor-har
flashback-forever
kod-katastrof
rss-schyffert-sundin-ar-det-har-nat
p1-dokumentar
rss-mer-an-bara-morsa
rss-nemo-moter-en-van
rss-sanning-konsekvens
rss-vad-fan-hande
mardromsgasten
vad-blir-det-for-mord