Could These 5 Unspoken Expectations Be Hurting Your Marriage?

Could These 5 Unspoken Expectations Be Hurting Your Marriage?

As a marriage coach, I know firsthand how unspoken and unrealistic expectations can quietly sabotage even the strongest marriages. In this episode, I'm sharing practical strategies to help you define, communicate, and realign your expectations so you and your spouse can avoid unnecessary disappointment and disconnection.

We'll talk about the five most common unrealistic expectations couples face, including the beliefs that our spouse should never change, should make us happy, or should simply know what we're thinking. I share some of my own personal stories—like how my expectation for Shaun to be the spiritual leader in our home led to unnecessary disappointment and what I learned about the roots of where that specific expectation came from.

You’ll learn how to:

  • Get curious together instead of assuming your way is the only way

  • Stay flexible and open to growth as both you and your spouse change

  • Collaborate and celebrate your unique strengths as a couple

  • Let go of the pressure to change each other

  • Develop a gratitude mindset for a more joyful marriage

Resources mentioned in this episode:

Get your copy of my new book, Tried and True: Marriage Advice from 12 Imperfect Biblical Couples

Related episodes:

Follow Dana Che on the socials!

Instagram

Facebook

YouTube

Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

Support the show: https://danache.com/donations/support-the-show/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Avsnitt(402)

How Changing Your Thoughts Can Heal Your Life & Relationships - Pt. 2

How Changing Your Thoughts Can Heal Your Life & Relationships - Pt. 2

Brenda Kennison is back for part two, diving deeper into her remarkable journey of transformation. After hitting rock bottom in the public eye, Brenda rewired her mindset and found true freedom from a...

11 Nov 202531min

Rebuilding From Rock Bottom to a New Life, Mindset - Pt. 1

Rebuilding From Rock Bottom to a New Life, Mindset - Pt. 1

Brenda Kennison is a certified neuro cycle facilitator and founder of Day One of Sobriety Ministries. She shared her raw, powerful journey from rock bottom—battling addiction, depression, a foiled sui...

4 Nov 202528min

Making Marriage Easier: How Small Habits Can Transform Your Relationship

Making Marriage Easier: How Small Habits Can Transform Your Relationship

Bestselling author and comedian KevonStage and his wife, Melissa, hosted a podcast called Marriage Be Hard. But what if we could make marriage easier? Marriage can be hard—but it doesn’t have to feel ...

28 Okt 202531min

Forgive But Don't Forget: Why Remembering Matters

Forgive But Don't Forget: Why Remembering Matters

Forgiveness isn't just a gift you give someone else—it's the pathway to your own freedom and growth. In today's episode, I shared how deciding to forgive, even before an apology, can change everything...

21 Okt 202518min

Life Lately: The Kairos Season I'm In

Life Lately: The Kairos Season I'm In

I'm in a new season of life and want to give you a life update—one that will hopefully encourage you where you are in your life. This one is a true testament to the power of dreams, faith, and perseve...

14 Okt 202527min

Why the Best Time to Work on Your Marriage is ______.

Why the Best Time to Work on Your Marriage is ______.

When should you start working on your marriage? Is it when things start to feel off, or when problems become too big to ignore? Whether you’re single, engaged, newlywed, or several decades in, today's...

7 Okt 202521min

Friends with Benefits: Recreational Intimacy Ideas with Shaun Williams (Intimacy Series)

Friends with Benefits: Recreational Intimacy Ideas with Shaun Williams (Intimacy Series)

If you’ve ever found yourself in a marriage rut—where date nights feel forced and conversations revolve around paying bills—it’s time to look at a form of intimacy you might not be prioritizing: recre...

30 Sep 202528min

Brain Bonding Beyond Small Talk: Decoding Intellectual Intimacy (Intimacy Series)

Brain Bonding Beyond Small Talk: Decoding Intellectual Intimacy (Intimacy Series)

We're talking all about intellectual intimacy—what I like to call “brain bonding" in this episode. We spend so much time talking about emotional connection and physical intimacy in marriage, but let m...

23 Sep 202530min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
gynning-berg
p3-dokumentar
svenska-fall
aftonbladet-krim
skaringer-nessvold
mardromsgasten
creepypodden-med-jack-werner
hor-har
blenda-2
killradet
flashback-forever
rss-nemo-moter-en-van
p3-historia
rss-mer-an-bara-morsa
historiska-brott
rattsfallen
vad-blir-det-for-mord
kod-katastrof