Meditation: You are powerful beyond measure

Guide: Tina Conroy Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Dig deep within you...... to your core.....you are powerful beyond measure..... Allow your eyes to close as you find your way into a comfortable position...drop your eyes downward to your heart ....flood it with love and compassion for showing up for yourself... Breathe in and out......Gently and slowly.......gently and Slowly..... I bless you and our space to bring forth strength courage and resiliency.....to call upon your inner wisdom to guide you and give you power for the highest good of all~and so it is and so be it..... Place your hands around your belly......tap into your essence....... Feel the breath rise and fall and the belly expand and contract.... Ebb and flow.......fullness and emptiness..... Feel through the breath...... filling up and emptying out........ Give yourself full permission to acknowledge your innate power.... This energy treatment gives you exactly what you need........trust the process...... Begin by scanning your body.... Head and shoulders....chest arms fingers torso thighs..... softening the knees calves and soles of your feet ....your whole body relaxed now.... Whole body.....melts... I invite you to come back to the feeling of your hands on your belly......feel warmth...... see the color yellow in your minds eye......the color of the glorious sun....... Just like the sun creates energy and makes us feel alive happy and whole... feel this now in your belly...... Claim this personal power......it is always with you.....always there.....I know at times you have difficulty finding it....but this energy healing sparks it back...... Feel it emerge like a lion.....deep within your belly...... Hear your own roar... claim it.......do not be afraid of your power it will help you focus on your goals and spiritual growth....... Breathe deep into your belly.....down from your nose and belly expands Exhale belly deflates.....Continue your breath...... PAUSE>>>> Say to yourself “I am powerful beyond measure “ I am powerful beyond measure” I am powerful beyond measure” Own it... claim it... it is yours..... PAUSE>>>> Healing Blessings~ Namaste 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices