Guest Meditation: I See You, Mama 💗 with Sara Dean of the Shameless Mom Academy Podcast

Clear Your Aura ✨ Energy Cleansing Meditation for Moms

Hello Beautiful, I'm so grateful you're here with me. When you've absorbed the stress, moods, and demands of the world around you, it's time to clear your energetic space. This soothing aura cleansi...

11 Nov 22min

AD FREE BONUS: She Was Herself 🌸 Meditation for Moms to Remember Who You Are

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

10 Nov 25min

I Am Proud to Be Their Mom 💕 Affirmations for Dedicated Mothers

Hello Beautiful, I'm so grateful you're here with me. You give your children your love, attention, energy, and so much of your heart. These affirmations for moms celebrate your dedication to your ch...

9 Nov 12min

A Morning Ritual ☀️ Meditation for Peace, Clarity & a Calm Day

Hello Beautiful, I'm so grateful you're here with me. Before the schedules, responsibilities, and needs of everyone else begin, take these moments for you. This peaceful morning meditation helps mom...

4 Nov 12min

AD FREE BONUS: You Are Powerful Beyond Measure ✨ Empowering Meditation for Moms

3 Nov 26min

Align Your Chakras 🌈 Chakra Balancing Meditation for Moms

Hello Beautiful, I'm so grateful you're here with me. When your energy feels scattered or depleted, give yourself a few moments to come back into balance. This chakra alignment meditation guides mom...

2 Nov 22min

I Release Fear & Doubt 💞 Affirmations for Deeper Connection & Trust

Hello Beautiful, I'm so grateful you're here with me. Fear and self-doubt can quietly build walls between you and the connection you long for. These healing affirmations help moms release insecurity...

28 Okt 12min

When You're in a Dark Place 🕯️ Comforting Meditation for Moms During Hard Times

Hello Beautiful, I'm so grateful you're here with me Some seasons of motherhood and life can feel impossibly heavy. This gentle meditation offers a quiet place to rest with difficult emotions while ...

27 Okt 29min