#7 Chronic Stress, EMF and Grounding with Olli Sovijärvi Body Mind Empowerment Podcast

#7 Chronic Stress, EMF and Grounding with Olli Sovijärvi Body Mind Empowerment Podcast


The father of medicine Hippocrates from Ancient Greece himself said:
A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.

What's one of the biggest health problems modern people struggle with?

Obesity and heart disease come first to mind, however, a lot of that is caused by chronic stress
Working too much, not sleeping enough, eating inflammatory foods, exercising too hard or too little and not spending enough time in nature are all interconnected with each other
What's more, we're surrounded by invisible environmental toxins like air pollution, electromagnetic frequencies (EMF) and poor water

There are a lot of people in the modern world who have seemed to forgotten about this age-old wisdom

What to do to reduce your stress?
Can you overcome chronic stress and how to do it?
How to protect yourself agains

Avsnitt(517)

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#502 What the Most Promising Longevity Drug Did for Humans - Dr. Brad Stanfield

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#500 After 25 Years of Brain Scans, Here’s What Separates High Performers - Dr. Andrew Hill

Dr. Andrew Hill has a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He founded the Peak Brain Institute. Check out Bon Charge wellness pr...

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#499 Humans Aren’t Supposed to Live This Long (Grandmothers Might Explain Why) - Dr Kristen Hawkes

Professor Kristen Hawkes is a pioneering anthropologist whose work helped bring the grandmother hypothesis to the spotlight of human evolution research. Through fieldwork and evolutionary theory, she ...

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Dr. Uri Alon is a physicist-turned-biologist, a professor at the Weizmann Institute, and one of the leading thinkers exploring how complex biological systems work. In this episode, we discuss his rese...

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#497 The Complete Longevity Ranking: Lifestyle, Medicine, Biohacking

#497 The Complete Longevity Ranking: Lifestyle, Medicine, Biohacking

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#496 95-Year-Old Scientist Reveals the Nutrient Behind Human Brain Evolution - Dr Michael Crawford

#496 95-Year-Old Scientist Reveals the Nutrient Behind Human Brain Evolution - Dr Michael Crawford

Professor Michael Crawford is a renowned scientist and Director of the Institue of Brain Chemistry and Human Nutrition in Imperial College London. He’s known for his research demonstrating the essenti...

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Dr. Benjamin Blue is the Chief Executive Officer of Ora Biomedical, where he leads the company’s mission to develop therapies that target the biology of aging to prevent and treat disease. Dr. Blue ho...

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