
#184 Adapting to Stress Through Touch with Dr Dave Rabin
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Dave Rabin. Dave has a PhD in neuroscience and an MD in medicine. He’s a board-certified psychiatrist and...
9 Juni 202057min

#182 Lose Fat with Flexible Keto and Consistency with Ben Azadi
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Ben Azadi. Ben is an author, speaker, and podcaster. He’s known as the ‘Health Detective’ because he investi...
29 Maj 202059min

#181 How Much Salt and Magnesium You Really Need with Dr James DiNicolantonio
Welcome to the Body Mind Empowerment podcast I’m your host Siim Land and our guest today is Dr James DiNicolantonio. James is a cardiovascular research scientist and doctor of pharmacy. He’s written o...
25 Maj 20201h 3min

#180 The 7 Pillars of Anti-Aging with Dr Sandra Kaufmann
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Sandra Kaufmann. She uses her knowledge in cell biology, human physiology and pharmacology to treat aging...
20 Maj 20201h 7min

#179 How to Break Dopamine Addictions with Dr Daniel Lieberman
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Daniel Lieberman. Dr Lieberman is a psychiatrist and professor at George Washington University. He has pu...
12 Maj 202055min

#178 The 1918 Spanish Flu Aftermath
This podcast talks about what happened after the 1918 Spanish Flu Pandemic. It's often called The Great Influenza and considered one of the most lethal pandemics that affected millions of people world...
10 Maj 202029min

#177 Does Keto Cause Insulin Resistance with Dr Ben Bikman
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Ben Bikman. Dr Bikman has a PhD in Physiology & Developmental Biology. He’s known for his research about ...
6 Maj 20201h 12min

#176 COVID19 Symptoms and Vital Nutrients for Prevention with Chris Masterjohn PhD
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s currently doing independent research. In ...
1 Maj 20201h 24min






















