#22 10 Valuable Things I've Learned This Year

#22 10 Valuable Things I've Learned This Year

They say the moment you stop learning you start dying. That's why I think it's incredibly important to remain as a life-long learner of life no matter what you've accomplished or who you are. 2017 was a blast and 2018 is looking to be even more awesome.I've learned a lot about myself and the world. This Body Mind Empowerment Podcast episode is about the life lessons I learned this year. To be honest, I’ve learned most of these lessons over previous years already but this year they were strengthened even further and became clearer. Topics discussed: The most fundamental belief you should have How to not blind yourself to criticism The greatest form of strength Why everything is your fault How to prepare for the future Get more done with less effort And much more... To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Here are the links to the podcast on all platforms Link to the Video Podcast on YouTube Link to the Audio Podcast on iTunes and Stitcher Download mp3 If you want to learn more about what I do on a daily basis as to improve my life and be more productive, then check out my Morning Routine Course on Udemy. It covers improving your health, your mindset, goals and success. P.S. The OURA ring is having a holiday season sale with a -$100 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 3 codes leftUse this CODE at ouraring.com TNELDDPXL7Z Stay Empowered Siim #goals #newyear #motivation

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#5 The 3 Stages of the Ketogenic Diet

#5 The 3 Stages of the Ketogenic Diet

Hi    I just HAVE TO share this with you...   Even if you're not following the ketogenic diet, you'd still want to ask yourself: Should you go into ketosis from time to time? Is the ketogenic diet the...

29 Okt 201739min

The 3 Stages of the Ketogenic Diet (Body Mind Empowerment Podcast with Siim Land Episode 5)

The 3 Stages of the Ketogenic Diet (Body Mind Empowerment Podcast with Siim Land Episode 5)

Hi    I just HAVE TO share this with you...   Even if you're not following the ketogenic diet, you'd still want to ask yourself: Should you go into ketosis from time to time? Is the ketogenic diet th...

29 Okt 201739min

#4 How to Control Your Nervous System with Kasper van der Meulen

#4 How to Control Your Nervous System with Kasper van der Meulen

How's your stress management? Hopefully, you're all good... How to Control Your Nervous System? How to control your fight or flight response? Is it even possible to change the state of your physiology...

26 Okt 201730min

How to Control Your Nervous System with Kasper van der Meulen Body Mind Empowerment Podcast with Sii

How to Control Your Nervous System with Kasper van der Meulen Body Mind Empowerment Podcast with Sii

How's your stress management? Hopefully, you're all good... How to Control Your Nervous System? How to control your fight or flight response? Is it even possible to change the state of your physiolog...

26 Okt 201730min

#3 What Do Real Life Superhumans Do?

#3 What Do Real Life Superhumans Do?

Welcome to the BODY MIND EMPOWERMENT PODCAST Episode Three! Last weekend I went to the Biohacker's Summit in Helsinki Finland. It was a complete blast - met a lot of new people, had a ton of fun, cons...

21 Okt 201750min

What Do Real Life Superhumans Do? (Body Mind Empowerment Podcast Episode 3)

What Do Real Life Superhumans Do? (Body Mind Empowerment Podcast Episode 3)

Welcome to the BODY MIND EMPOWERMENT PODCAST Episode Three! Last weekend I went to the Biohacker's Summit in Helsinki Finland. It was a complete blast - met a lot of new people, had a ton of fun, cons...

21 Okt 201750min

#2 How to Escape the Matrix of Your Mind

#2 How to Escape the Matrix of Your Mind

Who do you think you are? What’s the essence that creates the person you are? Are you a philosophical zombie who’s eyes show that the lights are on but seems nobody’s home. Are you a thinker, who afte...

15 Okt 201738min

How to Escape the Matrix of Your Mind (Body Mind Empowerment Podcast Episode 2 with Siim Land

How to Escape the Matrix of Your Mind (Body Mind Empowerment Podcast Episode 2 with Siim Land

Who do you think you are? What’s the essence that creates the person you are? Are you a philosophical zombie who’s eyes show that the lights are on but seems nobody’s home. Are you a thinker, who aft...

14 Okt 201738min

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