#34 Toxic Mold Exposure Shrinks Your Brain, Biohacking Chronic Inflammatory Response Syndrome and Ice Packing Your Crotch with Jacob Gordon

#34 Toxic Mold Exposure Shrinks Your Brain, Biohacking Chronic Inflammatory Response Syndrome and Ice Packing Your Crotch with Jacob Gordon

Have you noticed yourself being forgetful, confused, anxious, inflamed or tired all the time? You've tried everything - diet, exercise, sleep, hypnosis, magic pills, and wizardry but nothing works. During his undergraduate studies, Jacob Gordon experienced just that as he was suffering from chronic brain fog and exhaustion The reason for his suffering was a condition called chronic inflammatory response syndrome caused by exposure to mold growing in his living quarters After years of torment and not seeing any results from the best doctors in the world, he decided to take his health into his own hands Jacob delved into the world of epigenetics and Psycho-Neuro-Immunology (that's a mouthful), and he fixed his gut dysbiosis, lowered his chronically high histamine levels, overcame insomnia, corrected his faulty dopamine pathways and transformed his previous “unmotivated/lazy” self into a highly motivated and persuasive individual. That's the topic of today's Body Mind Empowerment Podcast. I'm Siim Land and our guest is Jacob Gordon from MyBiohack.com His brain literally shrunk from exposure to the mold and inflammation yet today he's running a website about cutting-edge biohacking and functional health Topics discussed: - How Jacob started biohacking his chronic inflammatory response syndrome 01:25- Why mold exposure made him sick - 05:35- What tests you can take to know if you have problems with mold 12:50- Can exercise make mold toxicity worse 20:01- Can antioxidants be bad for you 31:25- How can you prevent yourself against mold toxicity 41:30- Why Jacob is using a cold pack to freeze his crotch 49:25 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Watch the podcast on YouTube Click Here to Watch the Conversation on Video! Show Notes Jacob's blog MyBiohack Jacob's YouTube channel Keto // IF Program Coaching P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #biohacking #wellness

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#140 Ketogenic Muscle Growth, Carnivore, Carb Cycling and Stoicism with Danny Vega

#140 Ketogenic Muscle Growth, Carnivore, Carb Cycling and Stoicism with Danny Vega

Can you lift heavy with the ketogenic diet? Do you need carbs for muscle growth? In this episode of the Body Mind Empowerment Podcast we talk with Danny Vega. Danny is a ketogenic powerlifter, bodybui...

24 Sep 20191h 1min

#139 The Best Intermittent Fasting Window For You

#139 The Best Intermittent Fasting Window For You

Saying that intermittent fasting is the same for everyone is like trying to chop wood with a butcher's cleaver - I mean, it does look like an axe, but it's still pretty stupid and unproductive. In thi...

19 Sep 201926min

#138 Blood Sugar Management for Longevity with Dr Molly Maloof

#138 Blood Sugar Management for Longevity with Dr Molly Maloof

In this episode, we talk with Dr. Molly Maloof about blood sugar management and health. Dr. Maloof is a Stanford Lecturer and an MD that's on a mission to radically extend healthspan and maximize huma...

12 Sep 20191h 5min

#137 The Best Time to Eat and Sleep with Greg Potter PhD

#137 The Best Time to Eat and Sleep with Greg Potter PhD

What is the best time to eat according to the circadian rhythm? Circadian rhythms are biological rhythms in our body that control all metabolic and physiological processes. When to eat while intermitt...

8 Sep 201959min

#136 Biohacking Secrets to Upgrade Energy and Focus with Anthony DiClementi

#136 Biohacking Secrets to Upgrade Energy and Focus with Anthony DiClementi

In this episode, we talk with Anthony DiClementi from Biohacking Secrets about upgrading your energy and focus. Anthony is an author, speaker, and coach of many people who need to improve their health...

5 Sep 20191h 24min

#135 Myths About Probiotics and the Microbiome with Raja Dhir

#135 Myths About Probiotics and the Microbiome with Raja Dhir

We've heard that there are millions of bacteria living inside you and that you're actually a superorganism. However, the field of microbiome and probiotics has become a target for clever marketing and...

28 Aug 201957min

#134 How to Overcome Mental Barriers and Achieve Your Potential with Peter Crone The Mind Architect

#134 How to Overcome Mental Barriers and Achieve Your Potential with Peter Crone The Mind Architect

Ever wonder why you are the kind of person you are or think the thoughts you have? We all do. We all have a mind. Unfortunately, one of the biggest obstacles in people achieving their potential is the...

24 Aug 201956min

#133 Biohacking Stress for Optimal Health and Success

#133 Biohacking Stress for Optimal Health and Success

This is a live stream with Siim Land, Teemu Arina and Olli Sovijärvi at the Biohacker Center. We talk about stress, healthcare, routines, and biohacking. Timestamps: Siim's Background Story to Biohack...

18 Aug 201952min

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