#58 What Happens After 18 Years Eating the Ketogenic Diet - Luis Villasenor aka DarthLuiggi from KetoGains
What happens if you eat the ketogenic diet for 18 years? Maybe you become a jacked and strong PowerBuilder who lifts weights, builds muscle, and inspires people to become more fit with keto. Meet Luis...
26 Juni 20181h 6min
#57 How to Not Slow Down Your Metabolism with Intermittent Fasting and More Q&A
Does intermittent fasting slow down your metabolism and turn it into a snail? What about getting brain cancer from consuming artificial sweeteners? OR do you want to know the top 3 biohacks that make...
23 Juni 20181h 9min
#55 Optimizing Sleep with the New OURA Ring 2 feat. Chuck Hazzard
Are you getting enough deep sleep throughout the night?How many times do you wake up while you think you're sleeping?What's your average HRV score after exercising? Don't know? Most people don't...yet...
10 Juni 201858min
#54 Biohacking the Ketogenic Diet with John Limansky MD
What happens if you eat a high protein diet? Will you get diabetes, or build lean muscle while burning fat? Why are most doctors fat and they're giving bad advice to people about nutrition and health?...
5 Juni 20181h 6min
#53 Autophagy Without Fasting, Breaking Addictions, and Brain Boosting Biohacks - Q&A Episode!
What are the most effective brain-boosting biohacks? #superintelligence Can you gain the life-extension benefits of autophagy without fasting for several days in a row? Sooo hungryy How to break a dry...
1 Juni 201837min
#52 Ketosis and Exercise Performance (SCIENCE EXPLAINED)
Since the 1960s it was thought that a high carbohydrate diet maintained physical performance and muscle glycogen by preventing muscle glycogen depletion induced fatigue. I.E. You need carbs before the...
30 Maj 201829min
#51 Elon Musk and Leonardo da Vinci Superhuman Productivity Tactics
What’s the secret to these people like Leonardo, Elon Musk, Benjamin Franklin, Thomas Edison, and Arnold Schwarzenegger who seem to accomplish a lot more with their time? Are they superhuman? #ElonMus...
24 Maj 201827min
