#74 Vishen Lakhiani on Transformational Education and Biohacking

#74 Vishen Lakhiani on Transformational Education and Biohacking

They said: "Go to college, get good grades, work your ass off, and eventually you'll be happy!" By the time you're retiring due to adrenal fatigue and depression maybe... Nearly 70% of people today are dissatisfied with their job and they're suffering from chronic fatigue, lack of purpose, poor relationships, and a slow degradation. It seems the education system today is bullshit and it's setting us up for a lifetime of misery and disaster. Welcome to the Body Mind Empowerment Podcast. I'm your host Siim Land and our guest today is Vishen Lakhiani. Vishen is the founder and CEO of Mindvalley University which is a transformational learning platform for the things that school forgot to teach us. He's a speaker, an entrepreneur, a biohacker, and the author of the best-selling book The Code of the Extraordinary Mind. Vishen seeks to disrupt the school system of today by building systems of better living that incorporates transformational education, such as biohacking, emotional intelligence, consciousness engineering, and living your truth. Timestamps: Why Does Vishen Live in Estonia 01:15 What is The Code of the Extraordinary Mind 04:10 What Are BRULES - Bullshit Rules 10:55 What School Forgot to Teach You 17:15 How to Become UnFuckWithable 22:00 Vishen's Biohacking with Ben Greenfield 24:50 And Much More... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Link to the podcast on YouTube Download mp3 Click Here to Watch the Podcast on Video! If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A. Click Here to Support the Show on Patreon! Show Notes Vishen's Book The Code of the Extraordinary Mind Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program P.S. If you want to keep yourself on point with your recovery and sleep, then consider getting the OURA ring sleep monitoring ring. They're coming out with the 2.0 upgraded version and you can get a 10% discount by using the code SIIMLAND at checkout. Stay Empowered Siim

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#89 Keto Adaptation and Fasting - Q&A

#89 Keto Adaptation and Fasting - Q&A

What are the differences between ketosis and keto-adaptation? How do things like the ketogenic diet and intermittent fasting affect these processes? Welcome to the Body Mind Empowerment Podcast. I'm y...

14 Dec 201848min

#88 How to Dream and Live Big with Ajit Nawalkha

#88 How to Dream and Live Big with Ajit Nawalkha

How do you go from living in a poor household of 23 people to a serial entrepreneur that runs several companies? Are you really living to your fullest potential as a human being? Welcome to the Body M...

10 Dec 201843min

#87 The Goals of Intermittent Fasting + Q&A

#87 The Goals of Intermittent Fasting + Q&A

What are the goals of intermittent fasting? Why do people do it and what's the reason? This episode of the Body Mind Empowerment Podcast will talk about these topics. It's the audio version from a rec...

7 Dec 201849min

#86 Cold Adapted and Keto Adapted, How to Make Your Brain Run Faster, Best Macros for Weight Loss on Keto - Q&A

#86 Cold Adapted and Keto Adapted, How to Make Your Brain Run Faster, Best Macros for Weight Loss on Keto - Q&A

How long does it take to trigger a beneficial hormetic response to cold exposure? What's the best weight loss macros on keto? How to stay motivated? All of these questions and much more in today's Bod...

2 Dec 201852min

#85 Bad Keto Diet Advice with Richard Nikoley

#85 Bad Keto Diet Advice with Richard Nikoley

"Eat as much fat as you want and don't count calories" Ever heard that sort of advice from a keto guru?  The ketogenic diet is becoming more popular than ever before. Unfortunately, there's a lot of f...

27 Nov 20181h 26min

#84 The Vegetarian Myth - Lierre Keith 20 Years on a Vegan Diet

#84 The Vegetarian Myth - Lierre Keith 20 Years on a Vegan Diet

If you've paid any attention to recent news, then you probably have seen a lot of headlines related to plant-based vegan diets and such.  A lot of people are going fully vegan in hopes to improve thei...

20 Nov 20181h 30min

#83 Effects of Blue Light and Blue Blocking Glasses - Andy Mant

#83 Effects of Blue Light and Blue Blocking Glasses - Andy Mant

Can't make it out of bed? Feeling tired during the day? Troubles falling asleep at night? Chances are you're suffering from a circadian rhythm mismatch. One of the most influential environmental facto...

13 Nov 20181h 27min

#82 Benefits of Red Light Therapy - Bryan Gohl from Red Light Rising

#82 Benefits of Red Light Therapy - Bryan Gohl from Red Light Rising

How does shining red light on your skin affect your health? What's this thing called photobiomodulation? Welcome to the Body Mind Empowerment Podcast. I’m your host Siim Land and our guest today is Br...

7 Nov 20181h 1min

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