#145 Fasting and The Metabolic Approach to Cancer with Dr Nasha Winters

#145 Fasting and The Metabolic Approach to Cancer with Dr Nasha Winters

Cancer is one of the leading causes of death that affects hundreds of millions of people. It's often thought to happen because of genetics but it has a profound metabolic aspect that can be prevented with lifestyle. In this episode of the Body Mind Empowerment Podcast, we talk with Dr Nasha Winters. Dr Nasha was diagnosed with ovarian cancer when she was 19 and has survived for nearly thirty years. She's now a naturopathic doctor, speaker, and author of the book The Metabolic Approach to Cancer. Timestamps: How Dr Nasha Was Diagnosed with Cancer at the Age of Nineteen 02:50 What Is Cancer and What Causes It 06:00 Fasting for Treating Cancer 16:04 How Dr Nasha Figured Out How to Treat Her Cancer 23:15 Cancer Feeds on Sugar and Protein? 31:43 Why Steve Jobs Got Cancer 37:22 Anti-Cancer Effects of Polyphenols and Herbs 46:32 Does Exercise Give You Cancer 53:50 And much more... Click Here to Get Dr Nasha's Book The Metabolic Approach to Cancer! Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A. Click Here to Support the Show on Patreon! Show Notes The Metabolic Approach to Cancer Book Link to Article About Longevity Pathways in Humans My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program P.S. The HD video recordings of all the Biohacker Summit Tallinn speeches are now released. Incredible information about optimizing your health and well-being. My own speech talks about doing fasting with training for longevity and muscle growth. Check it out! Stay Empowered Siim

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#57 How to Not Slow Down Your Metabolism with Intermittent Fasting and More Q&A

#57 How to Not Slow Down Your Metabolism with Intermittent Fasting and More Q&A

Does intermittent fasting slow down your metabolism and turn it into a snail? What about getting brain cancer from consuming artificial sweeteners?  OR do you want to know the top 3 biohacks that make...

23 Juni 20181h 9min

#56 Keeping it Keto for Normies with KetoConnect

#56 Keeping it Keto for Normies with KetoConnect

Can you start a successful business around your passion? What about earning a living at home in your pajamas?  That's the topic of today's Body Mind Empowerment podcast. I'm your host Siim Land and ou...

14 Juni 201859min

#55 Optimizing Sleep with the New OURA Ring 2 feat. Chuck Hazzard

#55 Optimizing Sleep with the New OURA Ring 2 feat. Chuck Hazzard

Are you getting enough deep sleep throughout the night?How many times do you wake up while you think you're sleeping?What's your average HRV score after exercising? Don't know? Most people don't...yet...

10 Juni 201858min

#54 Biohacking the Ketogenic Diet with John Limansky MD

#54 Biohacking the Ketogenic Diet with John Limansky MD

What happens if you eat a high protein diet? Will you get diabetes, or build lean muscle while burning fat? Why are most doctors fat and they're giving bad advice to people about nutrition and health?...

5 Juni 20181h 6min

#53 Autophagy Without Fasting, Breaking Addictions, and Brain Boosting Biohacks - Q&A Episode!

#53 Autophagy Without Fasting, Breaking Addictions, and Brain Boosting Biohacks - Q&A Episode!

What are the most effective brain-boosting biohacks? #superintelligence Can you gain the life-extension benefits of autophagy without fasting for several days in a row? Sooo hungryy How to break a dry...

1 Juni 201837min

#52 Ketosis and Exercise Performance (SCIENCE EXPLAINED)

#52 Ketosis and Exercise Performance (SCIENCE EXPLAINED)

Since the 1960s it was thought that a high carbohydrate diet maintained physical performance and muscle glycogen by preventing muscle glycogen depletion induced fatigue. I.E. You need carbs before the...

30 Maj 201829min

#51 Elon Musk and Leonardo da Vinci Superhuman Productivity Tactics

#51 Elon Musk and Leonardo da Vinci Superhuman Productivity Tactics

What’s the secret to these people like Leonardo, Elon Musk, Benjamin Franklin, Thomas Edison, and Arnold Schwarzenegger who seem to accomplish a lot more with their time? Are they superhuman? #ElonMus...

24 Maj 201827min

#50 Elliott Hulse on Becoming the Strongest Version of Yourself

#50 Elliott Hulse on Becoming the Strongest Version of Yourself

"Growing stronger is about accumulating wisdom, learning from your mistakes, and inspiring others to become the strongest version of themselves" - Elliott Hulse Elliott Hulse is an ex-strongman, profe...

17 Maj 20181h 8min

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