#178 The 1918 Spanish Flu Aftermath

#178 The 1918 Spanish Flu Aftermath

This podcast talks about what happened after the 1918 Spanish Flu Pandemic. It's often called The Great Influenza and considered one of the most lethal pandemics that affected millions of people worldwide. Timestamps: What Happened During the Spanish Flu 03:30 How the Spanish Flu Ended 09:09 What Happened After the Spanish Flu 12:00 The Great Depression 14:40 Rise of Populism Leading to World War II 17:08 Lessons from the Spanish Flu Era 21:00 COVID19 vs the 1918 Spanish Flu 25:05 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount! If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A. Click Here to Support the Show on Patreon! Show Notes Article About The Spanish Flu Aftermath Shorter Video About the Spanish Flu Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount! kApex Fat Burning Digestive Enzymes Metabolic Autophagy Master Class Quicksilver Scientific's NAD Gold 10% Discount Get Paleo F(x) 2020 Tickets at a Discount! My NEW BOOK Metabolic Autophagy Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#103 How to Fix Your Digestion with Digestive Enzymes - Wade Lightheart

#103 How to Fix Your Digestion with Digestive Enzymes - Wade Lightheart

"All disease begins in the gut" said Hippocrates the father of modern medicine. Most people in the modern world suffer from some form of digestive issue or gut problem. Part of it has to do with poor ...

21 Feb 20191h 2min

#102 How to Overcome Peer Pressure When Trying to Be Healthy with Sean McCormick

#102 How to Overcome Peer Pressure When Trying to Be Healthy with Sean McCormick

"You've changed...why are you doing these crazy diets? Do you want to be healthier and reach your potential? What's wrong with you?!?"  Peer pressure is real and there are a lot of people in your life...

14 Feb 201954min

#101 Metabolic Autophagy Book Launch Q&A

#101 Metabolic Autophagy Book Launch Q&A

Metabolic Autophagy is a collection of guidelines about the principles of the anabolic-catabolic cycles in regards to nutrition and exercise.  The process of autophagy entails your healthy cells devou...

11 Feb 20191h 4min

#100 Movement and Primal Play Method with Darryl Edwards

#100 Movement and Primal Play Method with Darryl Edwards

How many steps are you taking every day? Are you stuck at an office building? Whenever you go outside you're driving and if you get to the gym you feel like crap... Where's the fun in this? Welcome to...

7 Feb 20191h 14min

#99 Upgrade Your Brain and Overcome Anxiety with Neurofeedback - Dr Andrew Hill

#99 Upgrade Your Brain and Overcome Anxiety with Neurofeedback - Dr Andrew Hill

Even just a few decades ago people thought that the human brain doesn't change after a certain life stage - that you're pre-determined to be a certain way for the rest of your life. Nowadays we know t...

30 Jan 20191h 11min

#98 Ketones and Keto Adaptation in Weight Loss and Sports with Chris Irving The Ketologist

#98 Ketones and Keto Adaptation in Weight Loss and Sports with Chris Irving The Ketologist

Why do some people see amazing results with keto while others don't? How do ketones change during keto adaptation and how does it affect physical performance? Welcome to the Body Mind Empowerment Podc...

23 Jan 20191h 9min

#97 Build Muscle to Increase Metabolic Rate and Promote Longevity with Sal di Stefano

#97 Build Muscle to Increase Metabolic Rate and Promote Longevity with Sal di Stefano

They say that eating fewer calories may potentially make you live longer. Unfortunately, it can also predispose you to diabetes, obesity, and insulin resistance, if you end up causing metabolic damage...

16 Jan 20191h 2min

#96 Is Fasting the Missing Piece of Your Health

#96 Is Fasting the Missing Piece of Your Health

Could it be that intermittent fasting is the missing piece of your health?  Of course, the foundation of health and wellness is proper nutrition, exercise, sleep, and stress management, but I'd say th...

13 Jan 20191h 3min

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