#179 How to Break Dopamine Addictions with Dr Daniel Lieberman

#179 How to Break Dopamine Addictions with Dr Daniel Lieberman

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Daniel Lieberman. Dr Lieberman is a psychiatrist and professor at George Washington University. He has published over 50 papers on behavioral science and has a book called The Molecule of More. Timestamps: The Complexity of the Brain and Mind 01:40 How Dr Lieberman Works with Schizophrenics 06:00 What Is Dopamine 09:46 Why Humans Evolved to Be Addicts 14:00 Does Dopamine Cause Addiction 16:18 Cravings and Addiction 21:00 How to Treat Addictions 27:05 Does Dopamine Fasting Have Science Behind It 31:49 Oxytocin and Connection VS Dopamine 40:30 Serotonin and Anxiety 45:12 Why People Fall Out of Love 50:30 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by Perfect Keto. Perfect Keto has the highest quality ingredients and products for the ketogenic diet. They have no artificial sweeteners or other junk. I love using their MCT powder for boosting ketones and fasting. You can get a special offer: If you buy 1 product, you get 40% off the second one! Head over to https://perfectketo.com/siim40 Buy 1 Get 1 40% OFF for Perfect Keto If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A. Click Here to Support the Show on Patreon! Show Notes Dr Lieberman's Book The Molecule of More Buy 1 Get 1 40% OFF for Perfect Keto Metabolic Autophagy Master Class Total Sleep Optimization Video Course Quicksilver Scientific's NAD Gold 10% Discount Get Paleo F(x) 2020 Tickets at a Discount! My NEW BOOK Metabolic Autophagy Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#278 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands

#278 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Doolittle. KAATSU is a form of blood flow moderation trai...

8 Dec 20211h 10min

#277 Absorb More Minerals with Nanominerals - Barton Scott

#277 Absorb More Minerals with Nanominerals - Barton Scott

Welcome to the Siim Land Podcast I'm your host Siim Land and our guest today is Barton Scott. Barton is the founder and CEO of Upgraded Formulas, which is a company that creates nanominerals. Nanomine...

30 Nov 202156min

#276 Extending Healthspan and Lifespan Q&A - Siim Land and Dr Olli Sovijärvi

#276 Extending Healthspan and Lifespan Q&A - Siim Land and Dr Olli Sovijärvi

In this episode, me and Dr Olli Sovijärvi talk about extending lifespan and healthspan. Inside Tracker is an at-home biomarker service that you can use to test up to 43 different biomarkers like lipid...

24 Nov 20211h 21min

#275 Do You Need Calorie Restriction to Live Longer - Siim Land and Vanessa Ascencao

#275 Do You Need Calorie Restriction to Live Longer - Siim Land and Vanessa Ascencao

Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m playing you a replay of me being on an Instagram live with Vanessa Ascencao. Vanessa is a nutritional consultant from South Afric...

17 Nov 202148min

#274 Why I Love Essential Amino Acids - Tim Gray and Siim Land

#274 Why I Love Essential Amino Acids - Tim Gray and Siim Land

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Tim Gray. Tim is the founder and CEO of the Health Optimisation Summit. He also came out with the Health Optimisation Su...

10 Nov 20211h 2min

#273 Boost Brain Performance and Focus with Nootropics - Lucas Aoun

#273 Boost Brain Performance and Focus with Nootropics - Lucas Aoun

Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Lucas Aoun. Lucas has studied Exercise Science and Naturopathy and runs his website at ergogenic.health where he discuss...

3 Nov 202159min

#272 How Effective Are Vaccines and Ways to Reduce Infection Rate - Chris Masterjohn Phd

#272 How Effective Are Vaccines and Ways to Reduce Infection Rate - Chris Masterjohn Phd

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s currently doing independent research. In this episode...

28 Okt 202158min

#271 My Bloodwork Results Analysis on Inside Tracker - Fear Michelle Darian, MS

#271 My Bloodwork Results Analysis on Inside Tracker - Fear Michelle Darian, MS

Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Michelle Darian. Michelle is a nutrition scientist and a registered dietitian in Inside Tracker. In this episode, Michel...

22 Okt 202145min

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