#185 How Iron Metabolism Worsens COVID19 with Dr Attilio Cavezzi
Siim Land Podcast14 Juni 2020

#185 How Iron Metabolism Worsens COVID19 with Dr Attilio Cavezzi

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Attilio Cavezzi. Attilio is a vascular surgeon from Italy. His area of expertise is venous and lymphatic diseases. In this episode, we’re going to talk about an alternative hypothesis for the cause of COVID19. He and his colleagues recently published a review paper about this in May 2020. Timestamps: Attilio's Experience with COVID19 02:14 Hemoglobin and Oxygen in COVID19 06:14 Role of Hemoglobin in Tissue Oxygenation 11:20 Dangers of High Iron Worsening COVID19 16:10 Apoptosis, Mitophagy, and Ferroptosis 22:50 Optimal Levels of Blood Iron for Disease Prevention 25:00 How to Reduce Iron Levels 27:30 Donating Blood for Lowering Iron 37:40 Why Do People Get Strokes 40:33 Will There Be a Second Coronavirus Wave 45:18 How Your Mindset Affects Your Immune System 50:45 And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is brought to you by KAATSU Training. KAATSU bands incorporate blood flow moderation training that tricks the body into thinking it lifts much heavier weights than it actually is. When traditional weight lifting requires you to reach 70-80% of your 1 repetition maximum to stimulate muscle hypertrophy, then KAATSU achieves that effect only at 20-30%. So, it’s perfect for treating injuries or used when you don’t have access to heavyweights. Research about KAATSU bands also shows it lowers blood pressure, speeds up recovery from injuries, releases stem cells, builds muscle, burns fat and prevents age-related muscle loss. PLUS, you can travel with them easily and still get a good workout on the road. If you want to try out the KAATSU Cycle bands, then use the code SIIM for a 10% Discount at kaatsu-global.com! That’s kaatsu-global.com and the 10% code is SIIM. Show Notes Dr Attilio's Study About COVID19 Dr Attilio Cavezzi Research Gate Profile Use Code SIIM for a 10% Discount on the KAATSU Bands My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

Avsnitt(492)

#405 Spending 100 Days Underwater, Hyperbaric Oxygen Therapy and Telomeres - Joseph Dituri PhD

#405 Spending 100 Days Underwater, Hyperbaric Oxygen Therapy and Telomeres - Joseph Dituri PhD

Use code SIIM10 for NoordCode Magnesium: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl Timestamps: 00:53 How Joseph Spent 100 Days Underwater 07:40 What Happened to Joseph Underwater 09:40 NoordCode Collagen Sponsorship 10:40 Did Joseph Lose Weight Because of Hyperbaric 16:30 Maintaining Muscle 19:20 How Does Hyperbaric Oxygen Increase Metabolic Rate 23:40 What Is Hyperbaric Oxygen Therapy 28:34 What is Hyperbaric FDA Approved For 32:01 Hyperbaric Oxygen Therapy and Telomeres 46:55 What to Look for In Hyperbaric Clinics 58:56 Joseph's Plan for a 200-Day Trip

14 Juni 20241h 4min

#404 5 Evidence-Based Methods to Slow Down Aging - Siim Land Biohacker Summit London 2023

#404 5 Evidence-Based Methods to Slow Down Aging - Siim Land Biohacker Summit London 2023

Join the Biohacker Summit July 2-3 in Helsinki: https://biohackersummit.com/ Timestamps: 02:02 VO2 Max 10:08 Muscle Strength 17:45 Thin on the Inside 23:42 Circadian Rhythm 29:20 Collagen and Glycine Get my free supplement list: https://www.siimland.co/supplement-list Join my free longevity training: https://www.siimland.co/longevity-training

7 Juni 202437min

#403 Supplements I Stopped Taking, Optimal Body Fat Percentage - Q&A

#403 Supplements I Stopped Taking, Optimal Body Fat Percentage - Q&A

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:18 Supplements I Stopped Taking 07:42 Red Flag Supplements 11:52 Bon Charge Infrared Sauna Sponsorship 13:04 Optimal Body Fat Percentage for Cutting and Bulking 18:28 Whey Isolate vs Concentrate 20:08 Glycine Before Workouts 21:55 Are There Benefits to Donating Blood 23:40 Does Lifting Increase Waist Size 26:59 Can You Eat Eggs Pre-Workout 28:30 Beef Liver for Raising Ferritin 29:12 What Would I Do for Gum Disease Get my free supplement list: https://www.siimland.co/supplement-list

30 Maj 202433min

#402 My New Supplement List, Omega-3s and Atrial Fibrillation Risk, and More - Q&A

#402 My New Supplement List, Omega-3s and Atrial Fibrillation Risk, and More - Q&A

Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6 Timestamps: 00:10 My New Supplement List 09:24 Alitura Sponsorship for Copper Peptide 10:56 Omega-3s and Atrial Fibrillation Risk 14:05 Can Astaxanthin Decrease DHT 15:58 Is a BMI of 18 Bad for Longevity 22:00 When Is My New Book Coming Out 22:53 Optimal Workout Split for Endurance 26:50 Best Way to Lose 10 kg 34:40 Best Time to Take Antioxidants 35:38 Whey Protein vs Plant Protein Powders 37:09 Where Do I Measure My Blood Markers and How Often 39:20 Is Trying to Live Longer Wasting Your Life 43:34 Does Glycine Increase DHT Get my free supplement list: https://www.siimland.co/supplement-list

27 Maj 202444min

#401 He's 61 Years Old and Has a Slower Speed of Aging Than Bryan Johnson - Dave Pascoe Routine

#401 He's 61 Years Old and Has a Slower Speed of Aging Than Bryan Johnson - Dave Pascoe Routine

Get my free supplement list: https://www.siimland.co/supplement-list Timestamps: 00:30 Rejuvenation Olympics Results 01:29 Dave Pascoe Stats 03:55 Dave Pascoe Diet 09:43 Dave Pascoe Supplements 37:44 Dave Pascoe Routine

18 Maj 202445min

#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile

#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile

Timestamps: 00:22 How Chris Started Slowing His Biological Age 05:00 What Are the Hallmarks of Aging 14:15 Targeting All Hallmarks of Aging At Once 18:15 Clinical Trials on Novos Core 27:30 Rejuvenation Olympics 36:30 Longevity Tests and Biological Age Clocks 46:29 Chris' Longevity Routine 59:35 Is Chris Getting Healthier in His 40s or Not Chris Mirabile Instagram: https://www.instagram.com/slowmyage/

12 Maj 20241h 9min

#399 Avoid the Longevity Bottleneck That Kills Most People - Siim Land on the Ideal Day Podcast

#399 Avoid the Longevity Bottleneck That Kills Most People - Siim Land on the Ideal Day Podcast

Timestamps: 00:25 Why I Got Into Longevity 07:08 The Longevity Leap Philosophy 14:14 Body Composition and Longevity 24:50 Calorie Restriction and Longevity 33:23 Time Restricted Eating 38:25 Foods for Longevity 45:20 Exercise and Longevity 53:40 Sauna and Longevity Adam Parker Instagram: https://www.instagram.com/idealdayadam/

5 Maj 20241h

#398 How to Remove Microplastics From Your Body - Dr Anthony Jay PhD

#398 How to Remove Microplastics From Your Body - Dr Anthony Jay PhD

Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6 Timestamps 00:45 New Microplastics and Heart Disease Study 07:04 Microplastics In Arteries 10:10 Are Microplastics Causally Linked to Plaque Formation 13:20 Hormone Disruptors 17:00 How to Remove Microplastics 20:30 Alitura Microplastic Free Skin Serum 22:06 Microplastics in Proteins 24:00 What's the Dangerous Dose of BPA 30:28 Microplastics in Clothes and Bed Sheets 34:11 Do People Ingest a Credit Card Sized Amount of Mircoplastis Per Year 38:00 Blood Donation to Remove Microplastics 41:05 How Fast Can You Remove Microplastics 49:44 Sunscreen Hormone Disruptors 54:50 How to Deplastic Your Life Dr Anthony Jay YouTube Channel: https://www.youtube.com/@dranthonyjay

28 Apr 20241h 4min

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