#207 Epigenetics of Longevity and Aging - Dr Melissa Petersen

#207 Epigenetics of Longevity and Aging - Dr Melissa Petersen

Welcome to the Siim Land Podcast. My name is Siim Land and our guest today is Doctor Melissa Petersen. Dr Melissa is an epigenetic success coach. She’s a licensed chiropractic with a board certification in holistic health. I was also speaking at Dr Melissa’s free online event the Longevity Summit with other experts like Dr Daniel Stickler, Dr Aubrey DeGrey, Dr Sandra Kaufman, Dr Gabrielle Lyon, and many others. It’s a great event about how to improve your healthspan and wellness. Check out the free Longevity Summit at siimland.com/207 Timestamps: 01:08 What Is an Epigenetic Coach 02:50 Epigenetics VS Genetics 10:03 Victim Mentality VS Growth Mindset 14:44 How Long Do You Think You Can Live 26:25 Healthspan VS Lifespan 31:00 Customized Diet and Epigenetics 40:43 Developing Intuition 46:10 Endocrine Disruptors 53:10 Raising Awareness and Learning From Mistakes 56:15 What Are Peptides for Anti-Aging And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes FREE Longevity Summit Sign Up Dr Melissa Petersen Website Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)! My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#441 How to Balance Your Nervous System for Optimal Health - Dr Mark Atkinson

#441 How to Balance Your Nervous System for Optimal Health - Dr Mark Atkinson

Get Bon Charge red light therapy for 15% off: https://boncharge.com/pages/siimlandTimestamps: 00:41 Mark’s backstory 05:41 How the body and mind connected 11:40 How to balance your nervous system 2...

22 Feb 202558min

#440 GENETICS Based Supplements You Should AVOID - Dr Tyler Panzner

#440 GENETICS Based Supplements You Should AVOID - Dr Tyler Panzner

Timestamps: 00:00 Introduction 01:40 How Tyler Got Into Genetics 07:00 How Genes Affect Caffeine Metabolism 14:35 Creatine and Genetics 22:40 Citrulline and Arginine 27:35 Glycine 32:35 Histamine...

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#439 How Stress Resilience Makes You Live Longer - Dr Olli Sovijärvi

#439 How Stress Resilience Makes You Live Longer - Dr Olli Sovijärvi

Get Olli's and My Longevity Books (Code SIIMLAND for a 15% discount): https://biohackercenter.com/collections/books-longevity-biohackingTimestamps:00:18 Overlap Between Resilience and Longevity09:48 H...

9 Feb 20251h 28min

#437 The Ambitious 3 Step Plan to Solving Aging and Death - Nathan Cheng

#437 The Ambitious 3 Step Plan to Solving Aging and Death - Nathan Cheng

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:00 Intro 00:21 Why Nathan Dropped Out of His PhD Thesis to Pursue Longevity Research 07:51 Roadmap to Extending Human Lifespa...

1 Feb 20251h 20min

#438 Skin Anti-Aging Masterclass with Dr Alexis Ortega

#438 Skin Anti-Aging Masterclass with Dr Alexis Ortega

Get Bon Charge infrared sauna blanket 15% off: https://boncharge.com/pages/siimland Timestamps: 00:00 Intro 00:30 Why Skin Anti-Aging Matters 02:15 What Everyone Should Do for Skin Anti-Aging 0...

1 Feb 20251h 37min

#436 Is Methylene Blue the Magic Bullet for Health? - Dr Scott Sherr

#436 Is Methylene Blue the Magic Bullet for Health? - Dr Scott Sherr

Get Bon Charge infrared sauna blanket 15% off: https://boncharge.com/pages/siimland Timestamps: 00:00 Introduction 00:30 What Is Methylene Blue 05:35 Methylene Blue Antiviral Effects 12:55 Meth...

18 Jan 202559min

#435 Hormone Doc Amy Killen Reveals the TRUTH About TRT and HRT Safety

#435 Hormone Doc Amy Killen Reveals the TRUTH About TRT and HRT Safety

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:30 Is Hormone Replacement Therapy Good or Bad for You 05:22 Benefits of Treating Aging Hormones 08:20 Cardioprotective Effect...

11 Jan 202554min

#434 Longevity Doctor Reveals How Genetics Affect Your Longevity

#434 Longevity Doctor Reveals How Genetics Affect Your Longevity

Get Bon Charge infrared sauna blanket 15% off: https://boncharge.com/pages/siimland Timestamps: 00:30 What Is Precision Medicine 05:15 N=1 vs Fundamentals 12:10 The Longevity Equation 16:12 Bon...

3 Jan 20251h 18min

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