#228 The Missing Ingredient in Healthy Food and Soil - Aivis Vegers

#228 The Missing Ingredient in Healthy Food and Soil - Aivis Vegers

Welcome to the Siim Land Podcast my name is Siim Land. Today we talk with Aivis Vegers. Aivis works at a company called Black Stuff. Black Stuff is probably one of the most unique nutrient supplements in the world as it doesn’t give you specific vitamins or minerals but it is made of humic and fulvic acid. Natural food grows on soils rich in organic matter that enhance the nutrient density of the food. Unfortunately, soil erosion, pesticides and other modern agricultural practices are deteriorating that. Black Stuff fills the missing link by providing more fulvic and humic acid than any other food. Research about fulvic acid shows it lowers inflammation, boosts the body’s antioxidant defense systems and scavenges free radicals. It’s going to make the nutrients in your food more bioavailable and effective. Black Stuff also contains Chaga and lignophenols, which also have other medicinal benefits. You can get a sweet discount off all Black Stuff products at blackstuff.ee with the code SIIM Timestamps: 01:20 How Aivis Got Into Health 06:00 Humic Acid and Soil 11:40 Lignans and Lignophenols 16:00 Research About Fulvic Acid 26:48 Difference Between Shilajit and Black Stuff 30:47 Signs of Mineral Deficiencies 33:52 Aivir's Experience with Black Stuff 42:15 How Does Chaga Work 50:58 Turning on the Body's Healing Processes 57:11 How Aivirs Takes Black Stuff And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes Stronger by Stress on Amazon Stronger by Stress Audiobook The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)! My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#308 Q&A Best Plant Based Protein,  How Much Water to Drink When Taking Creatine and More

#308 Q&A Best Plant Based Protein, How Much Water to Drink When Taking Creatine and More

This episode is brought to you by Athletic Greens – your all-in-one daily greens powder. I started taking Athletic Greens because I like to include various binders, chelators, and herbs into my diet f...

4 Apr 202247min

#307 Best Daily Biohacks Q&A with Siim Land, Inka Immonen and Teemu Arina

#307 Best Daily Biohacks Q&A with Siim Land, Inka Immonen and Teemu Arina

This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, a...

4 Apr 202251min

#306 How High Blood Sugar Wrecks Your Health - Jessie Inchauspé aka Glucose Goddess

#306 How High Blood Sugar Wrecks Your Health - Jessie Inchauspé aka Glucose Goddess

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Jessie Inchauspé. Jessie is known on Instagram as the glucose goddess where she documents her experiments with blood sug...

25 Mars 202247min

#305 Q&A Benefits of Creatine, Do You Need NAD Boosters, How to Improve Digestion

#305 Q&A Benefits of Creatine, Do You Need NAD Boosters, How to Improve Digestion

This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, a...

17 Mars 202244min

#304 Natural Skin Care for Glowing Skin - Andy Hnilo

#304 Natural Skin Care for Glowing Skin - Andy Hnilo

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Andy Hnilo. Andy is the founder and CEO of Alitura Naturals, which is a 100% natural skincare company. In this episode, ...

12 Mars 202255min

#303 Introduction to Microdosing and Psychedelics - Djai Baaten

#303 Introduction to Microdosing and Psychedelics - Djai Baaten

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Djai Baaten. Djai is a neuropsychologist and clinical psychologist from the Netherlands. Djai is involved with the acade...

3 Mars 202252min

#302 Is Willpower Fatigue Real - Menno Henselmans Part 2

#302 Is Willpower Fatigue Real - Menno Henselmans Part 2

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Menno Henselmans. Menno is an online physique coach, researcher, entrepreneur, and bodybuilder. This is a 2 part podcast...

2 Mars 202231min

#301 Do You Need Carbs for Strength Training - Menno Henselmans Part 1

#301 Do You Need Carbs for Strength Training - Menno Henselmans Part 1

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Menno Henselmans. Menno is an online physique coach, researcher, entrepreneur, and bodybuilder. This is a 2 part podcast...

2 Mars 202229min

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