#228 The Missing Ingredient in Healthy Food and Soil - Aivis Vegers

#228 The Missing Ingredient in Healthy Food and Soil - Aivis Vegers

Welcome to the Siim Land Podcast my name is Siim Land. Today we talk with Aivis Vegers. Aivis works at a company called Black Stuff. Black Stuff is probably one of the most unique nutrient supplements in the world as it doesn’t give you specific vitamins or minerals but it is made of humic and fulvic acid. Natural food grows on soils rich in organic matter that enhance the nutrient density of the food. Unfortunately, soil erosion, pesticides and other modern agricultural practices are deteriorating that. Black Stuff fills the missing link by providing more fulvic and humic acid than any other food. Research about fulvic acid shows it lowers inflammation, boosts the body’s antioxidant defense systems and scavenges free radicals. It’s going to make the nutrients in your food more bioavailable and effective. Black Stuff also contains Chaga and lignophenols, which also have other medicinal benefits. You can get a sweet discount off all Black Stuff products at blackstuff.ee with the code SIIM Timestamps: 01:20 How Aivis Got Into Health 06:00 Humic Acid and Soil 11:40 Lignans and Lignophenols 16:00 Research About Fulvic Acid 26:48 Difference Between Shilajit and Black Stuff 30:47 Signs of Mineral Deficiencies 33:52 Aivir's Experience with Black Stuff 42:15 How Does Chaga Work 50:58 Turning on the Body's Healing Processes 57:11 How Aivirs Takes Black Stuff And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes Stronger by Stress on Amazon Stronger by Stress Audiobook The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)! My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#85 Bad Keto Diet Advice with Richard Nikoley

#85 Bad Keto Diet Advice with Richard Nikoley

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#84 The Vegetarian Myth - Lierre Keith 20 Years on a Vegan Diet

#84 The Vegetarian Myth - Lierre Keith 20 Years on a Vegan Diet

If you've paid any attention to recent news, then you probably have seen a lot of headlines related to plant-based vegan diets and such.  A lot of people are going fully vegan in hopes to improve thei...

20 Nov 20181h 30min

#83 Effects of Blue Light and Blue Blocking Glasses - Andy Mant

#83 Effects of Blue Light and Blue Blocking Glasses - Andy Mant

Can't make it out of bed? Feeling tired during the day? Troubles falling asleep at night? Chances are you're suffering from a circadian rhythm mismatch. One of the most influential environmental facto...

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#82 Benefits of Red Light Therapy - Bryan Gohl from Red Light Rising

#82 Benefits of Red Light Therapy - Bryan Gohl from Red Light Rising

How does shining red light on your skin affect your health? What's this thing called photobiomodulation? Welcome to the Body Mind Empowerment Podcast. I’m your host Siim Land and our guest today is Br...

7 Nov 20181h 1min

#81 Nutrition for Optimal Lean Body Composition with Menno Henselmans

#81 Nutrition for Optimal Lean Body Composition with Menno Henselmans

Can you build muscle and burn fat at the same time? Is it possible to get leaner and more muscular simultaneously? Sounds like either an unachievable dream or the perfect condition for an optimized le...

1 Nov 201857min

#80 Enter Flow on the Steak and Eggs Diet

#80 Enter Flow on the Steak and Eggs Diet

What about the Steak and Eggs Diet? Could you carb-load on cruciferous vegetables like broccoli?  How to enter flow states to quadruple your productivity? That's how I'm writing my next book... Welcom...

28 Okt 20181h

#79 What Is the Best Time to Eat - Circadian Rhythms with Greg Potter PhD

#79 What Is the Best Time to Eat - Circadian Rhythms with Greg Potter PhD

What is the best time to eat according to the circadian rhythm? Circadian rhythms are biological rhythms in our body that control all metabolic and physiological processes. When to eat while intermitt...

23 Okt 201834min

#78 Ketogenic Diet for Body Composition feat Ketogains Guys

#78 Ketogenic Diet for Body Composition feat Ketogains Guys

Can you build muscle on the ketogenic diet? I think that question's been shown to be true by thousands and thousands of people by now The question remains - is it better or reasonable to do so? That's...

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