#347 Top 5 Anti-Aging Supplements, How Much Gelatin and More - Q&A Siim Land

#347 Top 5 Anti-Aging Supplements, How Much Gelatin and More - Q&A Siim Land

Code SIIMLAND for 20% OFF InsideTracker Bloodtests: https://info.insidetracker.com/siimland

Timestamps:

  • 00:12 Carbs for Breakfast or Not
  • 03:10 How Much Beef Gelatin to Take
  • 03:58 Do You Need to Exercise for Collagen Synthesis
  • 05:25 Tips for Fear Against World War
  • 07:35 Top 5 Anti-Aging Supplements
  • 09:55 Teabags With Nanoplastics
  • 10:50 NMN vs Niacin for NAD Boosting
  • 11:52 Taking Supplements Empty Stomach Bad
  • 14:11 Thoughts on Tongkat Ali
  • 14:40 How Much Red Meat I Eat a Day
  • 17:05 More Than 1 g/lb Protein
  • 18:45 Benefits of DHEA Supplement
  • 19:20 What Age to Start Creatine
  • 20:45 Multivitamin and Aging
  • 23:45 Can Eating 4-6x a Day Be Healthy
  • 24:30 Are Naps Healthy
  • 25:25 Is Lard Good for Cooking
  • 26:25 Kombucha Good or Bad
  • 27:30 Best Natural Collagen Source
  • 28:20 Does Creatine Cause Hair Loss


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Can you eat carbs and stay keto-adapted? Whaaat?!?Is it possible to eat your steak, eat your cake, your bacon, and eggs, and still be running on a fat burning metabolism? That's the topic of today's B...

9 Maj 201831min

#48 Eating an ALL MEAT Carnivore Diet with Amber O'Hearn

#48 Eating an ALL MEAT Carnivore Diet with Amber O'Hearn

Fruit and vegetables are the healthiest foods there are and eggs and meat give you heart disease...That's what you've probably heard from nutritionists, medical doctors, or vegan activists. Of course,...

2 Maj 20181h 15min

#47 Natural Bodybuilder Keto Savage on Winning Contest Prep and Building Muscle on the Ketogenic Diet

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How little protein can you eat and build muscle? That's not what you hear very often in the protein-obsessed fitness conversations... You need to take amino acids before a workout, a whey protein post...

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#46 Improving Gut Health, Animals VS Plant Foods, and the Microbiome with Dr Natasha Campbell Mcbride

#46 Improving Gut Health, Animals VS Plant Foods, and the Microbiome with Dr Natasha Campbell Mcbride

Did you know that 90% of your body is made of non-human bacterial life-forms? The microbiome, microbe species, the mitochondria, and who knows what else... YES! You're made of only 10% human cells! Th...

23 Apr 20181h 20min

#45 Can High Cholesterol on Keto Be Healthy with Dave Feldman

#45 Can High Cholesterol on Keto Be Healthy with Dave Feldman

"I ate over 450 grams of fat and I watched my cholesterol levels DROP!"... Not something you'd expect to hear someone say, not to mention actually happen in a healthy body. For decades we've been told...

16 Apr 20181h 10min

#44 What's the Dental Diet and How Your Dental Health Determines Your Overall Health with Dr Steven Lin

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They say all disease begins in the gut, however, what ends up in your gut starts with what you put into your mouth... Some may even say that the state of your mouth and the microbiome in it is the ove...

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