#349 Dangers of Anti-Oxidants, Is Bryan Johnson Blueprint Legit - Q&A w/ Siim Land

#349 Dangers of Anti-Oxidants, Is Bryan Johnson Blueprint Legit - Q&A w/ Siim Land

Go to https://thld.co/zbiotics_siim_0123 and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code SIIM at checkout. Thanks to ZBiotics for sponsoring today’s video!

Timestamps:

  • 01:11 Thoughts on L-Theanine
  • 02:27 Glycine vs Inositol for Sleep
  • 03:30 Is Viagra Longevity Drug?
  • 05:00 Thoughts on Finasteride
  • 07:50 Glycine with Methionine or Alone
  • 08:36 Carbs First Or Protein First
  • 10:25 Do I Use Nicotine
  • 11:25 How Much Magnesium Can Your Body Absorb
  • 12:52 L-Theanine vs Tyrosine
  • 14:00 How to Increase HRV
  • 16:00 Best Non-Dairy Calcium Sources
  • 16:43 Potatoes Fried in Olive Oil - Good or Bad
  • 18:00 Vitamin C and Garlic Pre-Workout
  • 20:00 Best Vegan Protein Sources
  • 20:57 Thoughts on Bryan Johnson
  • 23:01 Negative Effects of Too Many Antioxidants
  • 28:14 Knee Pain Rehab Exercises

Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei


Avsnitt(512)

#257 Slowing Aging with Sirtuins, NAD and Others - Dr Vera Gorbunova

#257 Slowing Aging with Sirtuins, NAD and Others - Dr Vera Gorbunova

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Dr. Vera Gorbunova. Vera is a Professor of Biology at the University of Rochester and a co-director of the Rochester Agi...

19 Juli 202152min

#256 Testosterone Replacement Therapy and Optimization - Saad Alam

#256 Testosterone Replacement Therapy and Optimization - Saad Alam

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Saad Alam. Saad is an entrepreneur from the US and the founder and CEO of Hone. Hone is an online clinic specialized in ...

13 Juli 20211h 2min

#255 Supplements I Am Taking - Siim Land

#255 Supplements I Am Taking - Siim Land

In this episode, I talk about the supplements I am taking.  Watch the video version.  Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the p...

10 Juli 202128min

#254 Recovery From a 13 Day Fast, Creating Good Food Habits and More - Cynthia Thurlow

#254 Recovery From a 13 Day Fast, Creating Good Food Habits and More - Cynthia Thurlow

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Cynthia Thurlow. Cynthia is a nurse practitioner, TEDx speaker and nutrition expert. She is passionate about helping wom...

6 Juli 20211h

#253 Benefits of Red Light Therapy - Bryan Gohl

#253 Benefits of Red Light Therapy - Bryan Gohl

Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m replaying you an old episode with my friend Bryan Gohl. Brian is one of the founders of Red Light Rising which is a UK based comp...

30 Juni 20211h

#252 Peptides for Healing, Wellness and Anti-Aging - Richelle Brooks

#252 Peptides for Healing, Wellness and Anti-Aging - Richelle Brooks

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Richelle Brooks. Richelle is one of the founders of the Balanced Aesthetics Medspa that’s like a clinic that offers diff...

24 Juni 202158min

#251 Longevity and Aging Q&A - Dr Olli Sovijärvi and Teemu Arina

#251 Longevity and Aging Q&A - Dr Olli Sovijärvi and Teemu Arina

In this episode, we're talking about longevity and anti-aging with Olli Sovijärvi and Teemu Arina. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher ...

20 Juni 20211h 18min

#250 Icing Testicles for Testosterone, Why High Serotonin Is Bad, and More - Lucas Aoun from Ergogenic Health

#250 Icing Testicles for Testosterone, Why High Serotonin Is Bad, and More - Lucas Aoun from Ergogenic Health

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Lucas Aoun from Australia. Lucas has studied Exercise Science and Naturopathy and is into many different biohacks. He ru...

16 Juni 202151min

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