#278 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Doolittle. KAATSU is a form of blood flow moderation trai...
8 Dec 20211h 10min
#277 Absorb More Minerals with Nanominerals - Barton Scott
Welcome to the Siim Land Podcast I'm your host Siim Land and our guest today is Barton Scott. Barton is the founder and CEO of Upgraded Formulas, which is a company that creates nanominerals. Nanomine...
30 Nov 202156min
#276 Extending Healthspan and Lifespan Q&A - Siim Land and Dr Olli Sovijärvi
In this episode, me and Dr Olli Sovijärvi talk about extending lifespan and healthspan. Inside Tracker is an at-home biomarker service that you can use to test up to 43 different biomarkers like lipid...
24 Nov 20211h 21min
#275 Do You Need Calorie Restriction to Live Longer - Siim Land and Vanessa Ascencao
Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m playing you a replay of me being on an Instagram live with Vanessa Ascencao. Vanessa is a nutritional consultant from South Afric...
17 Nov 202148min
#274 Why I Love Essential Amino Acids - Tim Gray and Siim Land
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Tim Gray. Tim is the founder and CEO of the Health Optimisation Summit. He also came out with the Health Optimisation Su...
10 Nov 20211h 2min
#273 Boost Brain Performance and Focus with Nootropics - Lucas Aoun
Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Lucas Aoun. Lucas has studied Exercise Science and Naturopathy and runs his website at ergogenic.health where he discuss...
3 Nov 202159min
#272 How Effective Are Vaccines and Ways to Reduce Infection Rate - Chris Masterjohn Phd
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s currently doing independent research. In this episode...
28 Okt 202158min
#271 My Bloodwork Results Analysis on Inside Tracker - Fear Michelle Darian, MS
Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Michelle Darian. Michelle is a nutrition scientist and a registered dietitian in Inside Tracker. In this episode, Michel...
22 Okt 202145min
