#359 Reversing Biological Aging and Extending Lifespan - Matt Kaeberlein PhD

#359 Reversing Biological Aging and Extending Lifespan - Matt Kaeberlein PhD

Welcome to the Siim Land podcast. I’m your host Siim Land and our guest today is Matt Kaeberlein. Matt is a Phd and researcher in the biology of aging. He’s one of the world’s most renown names in longevity, life extension and healthy aging.

Head over to biohackercenter.com and use the code SIIMLAND for a 10% discount.

Timestamps: 01:00 Changes in Aging Research Over the Past Decades 05:00 Is Aging a Modifiable Program 08:45 How Long Can Humans Live 11:13 Genetic Engineering for Longevity 13:03 Why Do Some People Live Over 100 18:20 Lifestyle Factors That Extend Lifespan 24:10 Calorie Restriction for Living Longer 28:22 Prolonged Calorie Restriction in Humans 30:39 Food Quality and Calorie Restriction Diet 34:05 Intermittent Fasting and Time Restricted Eating 40:12 Calorie Restriction Mimetics 43:00 Rapamycin Research 50:30 Dog Rapamycin Study 54:05 Are Biological Age Tests Accurate 01:02:40 Is Age Reversal Possible 01:11:25 Risk of Low Protein Diets


Avsnitt(512)

#369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

#369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

Join Biohacker Summit 2023 in Amsterdam and use code SIIM10 for 10% discount: https://biohackersummit.com/

31 Juli 202318min

#368 The Ultimate Guide to Longevity Supplements

#368 The Ultimate Guide to Longevity Supplements

Code SIIM for 10% OFF DoNotAge Longevity Supplements: https://donotage.org/products/

2 Juli 202344min

#367 The Diet & Routine That Lowered My Age By 12 Years

#367 The Diet & Routine That Lowered My Age By 12 Years

Code SIIM for 10% OFF DoNotAge Longevity Supplements: https://donotage.org/products/ The Supplements That Lowered My Age by 12 Years: https://youtu.be/VsZRKvb1Fuo Video Why You Should Take Glycine: ht...

22 Juni 202338min

#366 The Supplements That Lowered My Age by 12 Years

#366 The Supplements That Lowered My Age by 12 Years

Code SIIM for 10% OFF DoNotAge Longevity Supplements: https://donotage.org/products/ Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_mediu...

18 Juni 202315min

I Broke the World Record for Slowest Speed of Aging

I Broke the World Record for Slowest Speed of Aging

Code SIIM for 10% OFF DoNotAge Longevity Supplements: https://donotage.org/products/

18 Juni 20236min

#365 Longevity Supplements If You're 70 Years Old, How to Raise Low Body Temperature - Q&A

#365 Longevity Supplements If You're 70 Years Old, How to Raise Low Body Temperature - Q&A

This episode is brought to you by Alitura Naturals. Alitura brings you the best natural skin care products for radiating skin and anti-aging. Taking care of your skin is a lot more important than you ...

4 Juni 202332min

#364 How I Plan to Live to 100 - My Strategy and Full Plan

#364 How I Plan to Live to 100 - My Strategy and Full Plan

Timestamps: 00:41 Why I'd Like to Live Until 100 01:10 My Genetic Risks 02:38 DNA Testing 03:25 Lifestyle and Exercise 06:49 Social Relationships 07:35 My Diet 10:43 Supplements 13:49 Blood Tests and...

26 Maj 202319min

#363 How to Slow Down Aging with Peptides and Hormone Replacement Therapy - Dr Amy Killen

#363 How to Slow Down Aging with Peptides and Hormone Replacement Therapy - Dr Amy Killen

Welcome to the Siim Land Podcast. Today our guest is Dr. Amy Killen. Dr. Amy is one of the world’s leading experts in anti-aging therapies, such as peptides, stem cells, hormone replacement therapy, a...

19 Maj 20231h 4min

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