#315 Main Causes of Obesity and What to Do About It - Dr James DiNicolantonio
New episode with Dr James DiNicolantonio about our new book The Obesity Fix. This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exp...
7 Juni 202250min
#314 Q&A How Much Zone 2 Cardio, Best Pre-Workout Routine for Exercise Performance and More
This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, a...
31 Maj 202236min
#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc
This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, a...
14 Maj 202234min
#311 NAD in Aging and Should You Take NAD Boosters - Dr Nichola Conlon
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr Nichola Conlon. Nichola is a molecular biologist and NAD specialist. She’s also founder of Nuchido. This episode is b...
25 Apr 202251min
#310 Q&A Berberine for Fat Loss, Cake Before or After Workout and More
This episode is sponsored by Magic Spoon. Magic Spoon is a healthy version of all the unhealthy cereal you loved as a child. It’s very high in protein, low carb, zero grams of sugar, gluten-free, grai...
13 Apr 202232min
#309 Why I Created Crump: World’s #1 Plant-Based Protein from Hemp
Support Crump: https://www.indiegogo.com/projects/crump-hemp-based-meat-alternative/x/26611982#/
11 Apr 202223min
#308 Q&A Best Plant Based Protein, How Much Water to Drink When Taking Creatine and More
This episode is brought to you by Athletic Greens – your all-in-one daily greens powder. I started taking Athletic Greens because I like to include various binders, chelators, and herbs into my diet f...
4 Apr 202247min
#307 Best Daily Biohacks Q&A with Siim Land, Inka Immonen and Teemu Arina
This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, a...
4 Apr 202251min
