#338 Is Dairy Estrogenic - Siim Land Q&A
Red and Infrared Devices with Code SIIM15: https://boncharge.com/siimland
1 Dec 202233min
#337 How to Reduce Cellulite and My Anti-Aging Melatonin Protocol - Q&A Siim Land
Red and Infrared Devices with Code SIIM15: https://boncharge.com/siimland Timestamps: 00:15 Calories vs Hormones 04:28 Best Testosterone Booster 06:15 Best Carb Sources 07:55 How Much Glycine for Wom...
29 Nov 202233min
#336 FDA Bans NMN Update & Why You Need Insulin in the Brain /w Inka Land
Inka's Podcast: https://www.youtube.com/@iaminkaland Timestamps: 00:10 Okinawan Diet Comments 04:00 FDA NMN Ban Update 13:40 Ca-AKG Age Reversal Study 17:00 Brain Aging VS Lifespan 20:15 Why Insulin ...
16 Nov 202249min
#335 What Protein Speeds Up Aging and Glycine, Okinawan Diet to Live Over 100 - w/ Inka Land
8 Nov 202251min
#334 Reduce Inflammation and Burn Fat Fast - Leigh Ewin
Welcome to the Siim Land podcast I’m your host Siim Land and today our guest is Leigh Ewin. Leigh is a breathwork and cold exposure expert. We’re going to have an amazing 6-day retreat in Mexico May 2...
30 Okt 202228min
#333 World’s #1 Biohack for Longevity
Welcome to the Siim Land Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Doolittle. KAATSU is a form of blood flow moderation training that ca...
24 Okt 20221h 12min
#332 #1 Aging Pathway No One Talks About (Not Protein) - Joel Greene
Go to https://www.boncharge.com/SIIMLAND and use coupon code SIIM15 to save 15% Timestamps: 02:10 Why Joel Got Into Longevity 03:15 Joel's Opinion on What Causes Aging 10:50 Is Low Insulin Key for Lon...
21 Okt 20221h 8min
#331 How to Microdose Gluten and Fix Salt Sensitivity - Siim Land Q&A
This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...
17 Okt 202228min
