#268 Autophagy and NAD+ for Longevity - Dr Elena Seranova
Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Dr. Elena Seranova. Elena has a Ph.D. in Stem Cell Biology and Autophagy from the University of Birmingham. She also has...
4 Okt 202151min
#267 Live Q&A with Siim Land
Welcome to the Siim Land Podcast I’m your host Siim Land and today we have a live Q&A on my YouTube channel. I answer different kind of questions about intermittent fasting, nutrition and supplementat...
27 Sep 202130min
#266 Siim‘s DNA Test Results on Self Decode 2.0
In this episode, I'm going to walk you through the new Self Decode 2.0 AI software and look at my DNA results. Self Decode is a genetics decoding company. You can get personalized health recommendati...
22 Sep 20211h 9min
#265 How to Grow Young in the Next Few Decades - Sergey Young
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Sergey Young. Sergey is an investor and a serial entrepreneur. He is the founder of the $100M Longevity Vision Fund—one ...
15 Sep 202152min
#264 Q&A Skin Health, Grass Fed vs Grain Fed Meat, Intermittent Fasting and More
Welcome to the Siim Land Podcast I’m your host Siim Land and today we have a live Q&A on my YouTube channel. I answer different kind of questions about intermittent fasting, nutrition and supplementat...
8 Sep 202150min
#263 How to Survive Jet Lag, Getting Good Sleep, and Biohacking Immunity - Siim Land on The Expat Money Show with Mikkel Thorup
Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m playing you a conversation I had on another podcast called The Expat Money Show with Mikkel Thorup. We discuss different biohacks...
29 Aug 20211h 22min
#262 The 5 Longevity Breakthroughs That Will Help You Reverse Age - Dr Melissa Petersen
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr. Melissa Petersen. Dr. Melissa is an epigenetic success coach and licensed chiropractic with board certification in h...
23 Aug 202157min
#261 Optimizing Physical and Mental Performance - Olli Sovijärvi, Teemu Arina and Siim Land Live Q&A
In this episode, we're on the Biohacker Summit Live Show with Teemu Arina and Dr Olli Sovijärvi. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher...
18 Aug 20211h 3min
