The importance of deadlifting in the training of a weightlifter

The importance of deadlifting in the training of a weightlifter

On this week's episode I sit down with Glenn as we talk heavy deadlifts. Why not to shy away from them, why they won't negatively effect your training, and how they will benefit your development in strength as a weightlifter. For too long have deadlifts been cast aside in weightlifting training! It is time to bring them back in a big way...

Avsnitt(693)

Zack Telander & Adam Scheiner | The Weight

Zack Telander & Adam Scheiner | The Weight

Zack Telander and Adam Scheiner are in the fight to create a feature film about the sport we love. Though they currently have a decent-sized budget, in order to maintain creative control over the movi...

8 Juni 20201h 19min

McLaren Report | Everything You Need To Know

McLaren Report | Everything You Need To Know

The McLaren report into corruption at the IWF was finally released, and so we decided to read it all and summarise the whole thing. The key points are: 1) Tamas Aján’s “autocratic authoritarian leader...

6 Juni 202052min

Dr Kyle Pierce | Developing LSUS

Dr Kyle Pierce | Developing LSUS

Dr Kyle Pierce is one of the most successful Weightlifting coaches ever (coaching 3x Olympic Games athlete Kendrick Farris), and creator of one of the greatest systems of all time - LSUS. Despite his ...

1 Juni 20201h 46min

Dr. Bryan Mann | Velocity Training for Weightlifters

Dr. Bryan Mann | Velocity Training for Weightlifters

Dr. Bryan Mann is the world's leading specialist in velocity based training. His work over the last few years and the model he has developed has been incredibly popular and helpful in providing people...

25 Maj 20201h 1min

Jessie Bradley | OTC, Spencer Arnold, & The Full Come Up

Jessie Bradley | OTC, Spencer Arnold, & The Full Come Up

Jessie Bradley Stemo is one of the most exciting weightlifters in the USA right now. With best lifts of 105kg in the snatch and 135kg in the clean and jerk, she sits right on the cusp of a US world te...

19 Maj 202054min

High vs Low Bar, and Why Vary? | Daily Brew Live

High vs Low Bar, and Why Vary? | Daily Brew Live

18 Maj 202038min

Relative vs Absolute Intensity | Daily Brew Live

Relative vs Absolute Intensity | Daily Brew Live

15 Maj 20201h 17min

Stu Martin | Building British Weightlifting

Stu Martin | Building British Weightlifting

Stu Martin is the Performance Manager at British Weight Lifting, and he coaches with the training group based at BWLs high performance centre at Loughborough University. I've known Stu for several yea...

13 Maj 20201h 6min

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