Actually Implementing Westside for Weightlifting | Programming Deep Dive
Though the topic of Westside for Weightlifting has died down over the last year, the implementation of the programming is extremely interesting, and hasn't been given, in our opinion, a fair shout. Un...
7 Dec 20201h 14min
Meso Snatches 185kg PR, & the First MEME REVIEW | WL News
Meso Hassona let loose this week, setting various PRs in the snatch and clean and jerk. This week also signifies the first ever weightlifting meme review!More videos, podcasts, & programshttps://www.p...
7 Dec 202027min
Nathan Damron Interview
Follow Nathan!https://www.youtube.com/user/damronnathanhttps://www.instagram.com/nathandamron94/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.c...
30 Nov 20201h 20min
Who Has the Best Squat in the USAW? ft Nathan Damron | WL News
Black Friday SalesEurope - https://www.weightliftinghouse.com/shopeurope/USA - https://www.weightliftinghouse.com/shopusa/More Videos & Podcasts https://www.patreon.com/weightliftinghouse00:00 - Intro...
30 Nov 202028min
Danish Women Compete, and Lu 'WO CAOs' | WL News
2021 CalendarUSA - https://www.weightliftinghouse.com/shopusa/product/2021-wh-calendar/Europe - https://www.weightliftinghouse.com/shopeurope/product/2021-weightlifting-calendar/30-minute reaction wit...
23 Nov 202034min
Questions & Hot Takes
The People's Fan, Michael Horner, joined us on this inaugural main-show episode of the Weightlifting House podcast. Josh, Michael, and I answered Patreon questions and hot takes. Yo can catch the seco...
16 Nov 202058min
Lasha vs Reis, Heaviest Snatch Balance Ever, & THE SHOE DROP | WL News
Velaasa/American Weightlifting Shoeshttps://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weigh...
13 Nov 202024min
Volumes and Mechanisms of Hypertrophy w/ Dr. Cody Haun
Dr Cody Haun is a researcher and practitioner of hypertrophy and training volume. Josh and Cody dove deep into the mechanisms behind hypertrophy, and its application in weightlifting.https://www.weigh...
9 Nov 20201h 48min
