Ego, Being Selfish, and Repetition of the Lifts

Ego, Being Selfish, and Repetition of the Lifts

One of the synonyms for the word 'selfish' is 'self seeking'. In this episode Glenn and I discuss the role of ego and selfishness in becoming a weightlifter. We also discuss the repetition needed in learning the snatch and clean & jerk as apposed to the squat and the deadlift with regards to muscle building and motor learning.

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Zakharevich & Solodov | Sinclair Countdown | Ep.21 (4-3)

Zakharevich & Solodov | Sinclair Countdown | Ep.21 (4-3)

Yury Zacharevich is the greatest heavyweight of all time. An incredible mix of strength, power and technique created the holder of 35 world records. Viktor Solodov appeared on the scene as quickly as ...

15 Sep 201836min

Get Extra Podcasts, Form Checks, & More w/ Patreon!

Get Extra Podcasts, Form Checks, & More w/ Patreon!

My goal with Weightlifting House has always been to bring the sport of weightlifting closer to the fans, and there is almost no end to how much work I will do to accomplish that. With Patreon I can af...

13 Sep 201811min

Russian & Chinese Nationals | + Big News

Russian & Chinese Nationals | + Big News

Not only did Russia and China hold their nationals, but I explained a bit more about the book 'The Greatest Weightlifters Of All Time'. That's a pretty great week!Virus EU 20% off - weightliftinghouse...

12 Sep 201835min

Khrapaty & Zlatev | Sinclair Countdown | Ep.20 (6-5)

Khrapaty & Zlatev | Sinclair Countdown | Ep.20 (6-5)

Anatoly Khrapaty is the greatest middle heavyweight lifter of all time, and Asen Zlatev is the greatest Bulgarian ever. Both of these lifters competed at their peak during the 80s and set world record...

7 Sep 201839min

WL News | Kazakhstan Nationals & Top Squatting Feat of 2018

WL News | Kazakhstan Nationals & Top Squatting Feat of 2018

I compared the top performances of the Kazakhstan nationals with each individual lifter's greatest international performance to demonstrate some of the decline seen since the more stringent levels of ...

5 Sep 201838min

Program Hopping, & Training For Progress Not Pain

Program Hopping, & Training For Progress Not Pain

Glenn and I covered so many topics that I made some time stamps for you guys.00:00 Pressures and responsibilities of programming07:00 The strength to clean 200kg14:18 Drugs/Pisarenko21:08 Glenn's rant...

3 Sep 20181h 5min

Pisarenko & Nicu Vlad | Sinclair Countdown | Ep.19 (8-7)

Pisarenko & Nicu Vlad | Sinclair Countdown | Ep.19 (8-7)

Anatoly Pisarenko and Nicu Vlad are two of the most iconic weightlifters of all time. Between them they hold the second best snatch and the second best clean and jerk of all time by sinclair. These We...

31 Aug 201832min

WL News | Asian Games, WRs, & Retirements

WL News | Asian Games, WRs, & Retirements

We say goodbye to the weight classes this week as the final opportunity to make one's mark on weightlifting history passes. Also we say goodbye to the legend Behdad Salimi, and hello to new world reco...

29 Aug 201841min

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